Description
MuscleMag International Magazine September 1989 Anja Schreiner & Ronald Matz No Label
This September 1989 issue of MuscleMag International features Anja Schreiner with fellow West German Ronald Matz on the cover, photographed by Steve Douglas. Inside, you’ll find expert training instruction, contest reports, and in-depth profiles of bodybuilding’s rising stars of the late 1980s.
Condition:
The magazine is in good condition. Please review photos for exact details of wear. All items are shipped with a protective plastic covering. Combined shipping is available upon request.
Highlights from This Issue
Cover Feature
-
Anja Schreiner & Ronald Matz — Showcasing two of West Germany’s finest bodybuilding talents.
Training & Instruction
-
Building Legs with Renel Janvier — IFBB World Champion Renel Janvier shares his ripped hamstring and glute training secrets (p. 24).
-
Log It or Lump It — Robby Robinson’s innovative use of tape recorders to track and enhance training results (p. 34).
-
Back Training, Part III — John McCallum concludes his growth stimulation series with the most intense back workout yet (p. 44).
-
Six Great Triceps Trashing Routines — Gunnar Sikk outlines six powerhouse triceps programs to target mass, shape, and length (p. 67).
-
Asymmetric Training — Brian Mangravite explains how training one limb at a time can bring better results (p. 81).
-
Training Delts with Mr. Universe — Steve Brisbois details his revamped delt training for better shape and fewer injuries (p. 52).
Profiles & Biographies
-
Sylvestor Anderson — The Biggest and Strongest Man in the Marines — Champion powerlifter and bodybuilder named Athlete of the Year in 1988 (p. 29).
-
Carol Mock — Her Business Is Muscle! — Former businesswoman turned professional bodybuilder on her rise to the top (p. 38).
Contest Coverage
-
The Niagara Falls Grand Prix — Ron Love edges Nimrod King for his first pro win in two years, with Tom Terwilliger in third. Full coverage by Greg Zulak.
This issue blends elite training science, powerful athlete spotlights, and contest insights, making it a great addition for bodybuilding historians and collectors of the golden era.