MuscleMag International Magazine July 2009 #326 David Henry Putnam VG


Price:
Sale price$14.95

Description

MuscleMag International Magazine – July 2009, No. 326 – David Henry – VG

This issue of MuscleMag International (July 2009, Issue No. 326) features IFBB Pro David Henry on the cover. The magazine is in very good condition, showing only minor wear along the edges consistent with age. The exact copy shown in the listing photos is the one you will receive. It comes packaged with a protective plastic covering.

Condition Notes:

  • Very good overall condition

  • Minor edge wear (see photos)

  • Protective sleeve included

  • Exact copy pictured will be shipped

Contents Include:

Departments

  • Freeze-Frame – By Paul Buceta

  • Pub Page – By Robert Kennedy

  • Web Page

  • First Rep – By Johnny Fitness

  • Muscle Mail – Readers’ forum

Training & Fitness

  • First Set

  • Workout of the Month – By Bill Geiger, MA

  • Exercise of the Month – By Jimmy Peña, MS, CSCS

  • Quick Tip – By Jimmy Peña, MS, CSCS

  • Strongman – By Jimmy Peña, MS, CSCS

  • Face Off – By Jimmy Peña, MS, CSCS

  • Sports Med – By Guillermo Escalante, ATC, CSCS

Nutrition & Lifestyle

  • Bodybuilder’s Kitchen

  • Food for Thought – By Jordana Brown

  • Muscle Meal – By Carlo Filippone, IFBB Pro

  • Shake It Up – By Will Drury

  • Supplement Update – By Dwayne Jackson, PhD

  • Muscle Bites – Notes and updates

Features & Columns

  • Hardcore

  • Basics Training – By Fouad Abiad, IFBB Pro

  • Royal Rant – By King Kamali, IFBB Pro

  • Arnold Hotline – By Ted Hammond

  • On Size & Symmetry – By Mark Dugdale, IFBB Pro

  • Power Pointers – By Johnnie Jackson, IFBB Pro

  • Bodybuilding’s Biggest – By Joel Stubbs, IFBB Pro

Regional & Additional Sections

  • West Coast Muscle

  • East Coast Muscle

  • Canadian Muscle

  • What’s On – Events and schedules

  • The Sex Files

  • Pro Ranking – Latest standings

  • Classified Advertising – Products and services

  • Fitmart – New products and ideas

  • Musclehedz – By John Gleneicki

  • RK Muscle Buzz – By Robert Kennedy

  • Future Muscle – Next month in MuscleMag

Additional Details:

  • Original publication from July 2009

  • Protective plastic covering included

  • Combined shipping available upon request

This well-preserved issue highlights bodybuilding athletes, training programs, and nutrition strategies from the late 2000s, making it a solid addition to any fitness or vintage magazine collection.

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