Description
MuscleMag International Magazine July 1980 Serge Nubret No Label VG
This vintage July 1980 issue of MuscleMag International features Serge Nubret, the legendary French bodybuilder known for his incredible physique and symmetry. Packed with expert instruction, exclusive interviews, and bodybuilding culture from the golden era, this issue highlights Nubret’s ab training, Andreas Cahling’s specialization methods, and a dialogue in iron with Steve Reeves. A collectible must-have for bodybuilding enthusiasts and vintage magazine collectors.
Condition:
The magazine is in very good condition with minor wear on the edges. The exact item shown in the listing photos is the one you will receive. Please review all images carefully to assess wear and overall quality. Each magazine is shipped in a protective plastic covering. Combined shipping is available upon request.
Contents Include:
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Editorial
A Big Thank You — Bob Kennedy reflects on past issues and future plans (p. 5) -
Lead Article
Andreas Cahling’s Seven Favorite Specialization Methods — How Cahling gained 15 pounds of solid muscle in 12 months (p. 37, with color photos) -
Instruction
Nubret on Abs — Serge Nubret’s methods for achieving a superb midsection (p. 33)
Scott in Action — Larry Scott’s comeback with his routines, diet, and training principles (p. 16)
Bench Press: Solution or Problem? — An analysis of the bench press in bodybuilding routines (p. 54)
High Intensity Training — Insights on negatives, pre-exhaustion, and cheating (p. 20)
Your Herculean Workout — A dialogue in iron with Steve Reeves (p. 30) -
Appendages
Planet of the Healthy — Denie on man’s eternal quest for health (p. 48)
What is Your Potential? — Identifying strengths and weaknesses in bodybuilding (p. 35)
From All Angles — Rediscovery of a mysterious bodybuilding sculpture (p. 24) -
Biography
The Ba’ad Cat from Montserrat — Livingston Jeffers’ rise with complete routines (p. 10)
Ivan Djirlic — The new name in Australian bodybuilding (p. 28) -
Regular Features
Nutritional Talk — Norman Zale explores the benefits and controversies of honey (p. 46)
Muscle-Go-Round — News and updates from the bodybuilding world (p. 8)
Quotable Quotes (p. 57)
Top Man — Mike Mentzer (p. 27)
Beef It — Bertil Fox feature (p. 66)
Vince Gironda Answers Your Questions (p. 65)
We Thought You’d Like to See — Mandy (p. 45)
Classified Ads (p. 60) -
Readers Section
Muscle Mail — Letters from readers (p. 22)
Ask Bob? — Bob Kennedy’s answers on diet and training (p. 62)
This issue is especially notable for Serge Nubret’s ab training feature, Andreas Cahling’s muscle specialization program, and Steve Reeves’ training dialogue — blending the wisdom of bodybuilding legends with practical training advice. A valuable addition to any vintage bodybuilding collection.