Description
MuscleMag International Magazine January 1984 No. 40 Samir Bannout No Label
This vintage issue of MuscleMag International (January 1984, No. 40) features Mr. Olympia Samir Bannout on the cover, celebrating one of the most exciting Olympia contests ever. Inside, readers will find in-depth contest coverage, exclusive interviews, and practical training features from bodybuilding’s golden era, along with insights from legends such as Boyer Coe, Tony Pearson, Vince Gironda, and Scott Wilson.
Condition:
The magazine is in good condition. The exact item shown in the listing photos is the one you will receive. Please review all pictures carefully for condition details. Each magazine is stored with a protective plastic covering. Combined shipping is available upon request.
Contents Include:
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On the Cover
Mr. Olympia Samir Bannout – 1984 Olympia champion; includes a special free pullout section. Photo by Lund. -
Editorial
Reps, Sets and Frequency – Bob Kennedy addresses the age-old question of how many, how long, and how often to train (p. 6) -
Lead Article
Boyer Coe Speaks Out – A thought-provoking interview with Boyer Coe (p. 26) -
Biography
Suicides – Tony Pearson discusses his extreme, gut-wrenching routines (p. 14) -
Instruction
Daring to Dream – Unlocking the power of the mind for athletic success (p. 12)
Pat Neve Trains Arms – Step-by-step illustrated arm routine (p. 34)
The Sodium Factor – Clarence Bass explains how salt can harm bodybuilding progress (p. 42)
Scott Wilson — Superstar – A rising world-class bodybuilder’s training program (p. 50) -
Appendages
Beef It Review – Bob Kennedy’s new bestseller, the “Bible of Bodybuilding” (p. 8)
Barbarians Speak Out – The infamous duo’s blunt take on drugs in bodybuilding (p. 48)
Back to Basics with Vince Gironda – The Iron Guru on returning to nutritional, cosmetic bodybuilding in its purest form (p. 48) -
Features & Regular Columns
Heavy Duty Forum – With Mike Mentzer (p. 58)
Muscle Go Round – Gossip and news from around the world (p. 10)
Before and After – Transformation results through training (p. 61)
Muscle Mail – Readers’ letters (p. 20)
Nutritional Talk – With Bernard A. Centrella (p. 54)
Muscle Tips – Reader-submitted training secrets (p. 39)
Quotable Quotes – Notable lines from the bodybuilding world (p. 60)
Top Man (p. 57)
Classifieds – Bodybuilding marketplace (p. 56)
Canadian Gossip – News from north of the border (p. 57)
Upcoming Events – Contest schedules (p. 76)
Ask Bob – Editor-in-Chief answers training questions (p. 78)
Gironda Answers – Timeless Q&A from Vince Gironda (p. 80)
Beef It! (p. 81)
A highly collectible issue that captures Samir Bannout’s Olympia triumph and delivers timeless bodybuilding instruction, expert opinions, and behind-the-scenes insight from the sport’s most respected voices.