Description
MuscleMag International Magazine December 1984 No. 47 Jeff King No Label
This vintage issue of MuscleMag International (December 1984, No. 47) spotlights NABBA Mr. Universe Jeff King, renowned for his incredible arm development. Inside, readers will also find exclusive training articles with Sergio Oliva, Samir Bannout, and Franco Columbu, alongside features on rising stars and established legends. With contest previews, instructional routines, and behind-the-scenes insights, this issue captures the energy of bodybuilding in the mid-1980s.
Condition:
The magazine is in good condition. The exact item shown in the listing photos is the one you will receive. Please review all pictures carefully for details. Each issue is stored with a protective plastic covering. Combined shipping is available upon request.
Contents Include:
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Lead Article
Sergio Trains Like No Other – Sergio Oliva’s gut-wrenching Olympia preparation routine (p. 47) -
Biography
The Unpretentious Contender – Marjo Selin, top female pro, balances grace with fierce determination (p. 33) -
Instruction
Arms by Jeff King – Mr. Universe shares his arm-building routine (p. 16)
Is Heavy Duty Dangerous? – Mike Mentzer addresses concerns about his famous training system
Samir’s Delt Attack! – Mr. Olympia Samir Bannout’s grueling shoulder workout (p. 27) -
Editorial
Women’s Bodybuilding Boom – Bob Kennedy on the rise of female bodybuilding, with the 1984 Ms. Olympia in Montreal as proof (p. 6) -
Appendages
Behind the Scenes with Gladys Portugues – From bodybuilding to television commercials (p. 40)
Still Coming on Strong – Franco Columbu’s success as a trainer for movie and TV stars -
Features & Regular Columns
Muscle Go Round – News and gossip from the bodybuilding world (p. 10)
Muscle Mail – Reader letters and feedback (p. 20)
Advice from the Pros – With Lou Ferrigno (p. 38) and Frank Zane (p. 71)
Canadian Gossip – News from north of the border (p. 53)
Nutritional Talk – Eating for results (p. 54)
Quotable Quotes – Notable words from bodybuilding figures (p. 56)
Before and After – Training transformations (p. 63)
Upcoming Events – Contest and seminar listings (p. 69)
Classified Advertising – Products and services (p. 70)
Top Body (p. 73)
Garry’s Corner – With Garry Bartlett (p. 77)
Ask Bob – Editor-in-Chief answers reader questions (p. 77)
Unleashing the Wild Physique – With Vince Gironda (p. 80)
Beef It! (p. 82)
A collectible issue filled with insights from bodybuilding’s biggest names, from Jeff King’s arm routine to Sergio Oliva’s Olympia prep, making it a valuable piece for fans and vintage magazine collectors alike.