Description
MuscleMag International Magazine December 1983 Lou & Carla Ferrigno No Label
This vintage issue of MuscleMag International (December 1983) features bodybuilding icons Lou and Carla Ferrigno on the cover. As stars of the film Hercules, the Ferrignos brought bodybuilding physiques to the big screen, capturing worldwide attention. Inside, this issue highlights Lou Ferrigno’s Herculean training, contest coverage, nutrition strategies, and insights from top athletes and experts of the era.
Condition:
The magazine is in good condition. The exact item shown in the listing photos is the one you will receive. Please review pictures carefully to assess condition. Each magazine is stored in a protective plastic covering. Combined shipping is available upon request.
Contents Include:
-
On the Cover
Lou and Carla Ferrigno – Stars of Hercules, showcasing their world-class physiques.
Inset: Mike Mentzer – Still a fan favorite, now a contributing writer. -
Editorial
When Will It End? – Bob Kennedy addresses the ongoing issue of drug use in bodybuilding (p. 6) -
Lead Article
Night of Champions VI – Wayne Demillia hosts another stellar contest; full report and photos (p. 33) -
Biography
Al Roy — Another Natural Success – A Canadian bodybuilder’s rise without drugs (p. 74) -
Instruction
Endless Sets – How proper training organization can maximize gains (p. 9)
Al Beckles Trains Chest and Back – Step-by-step breakdown of his methods (p. 17)
The Return of Hercules – Lou Ferrigno’s Herculean workout (p. 41)
Wilcosz on Forearms – Jusup Wilcosz reveals his legendary forearm routine (p. 49) -
Appendages
The Nutrition Factor — The Key Element – Lance Dreher on protein and diet clarity (p. 12)
Flash Report – Results and photos from the European Championships in Malmo, Sweden (p. 23)
Psycho Blast: The Ultimate Pumpout – Mind-control training methods explained (p. 29)
The Facts on Fat – Breaking down fat’s role in bodybuilding (p. 38)
Who Will Win the Olympia? – The MuscleMag hotline delivers Olympia updates (p. 56) -
Features & Regular Columns
Heavy Duty Forum – With Mike Mentzer (p. 68)
Muscle Go Round – Global bodybuilding news and gossip (p. 14)
Before and After – Showcasing training transformations (p. 61)
Muscle Mail – Readers’ letters and feedback (p. 26)
Nutritional Talk – With Norman Zale (p. 46)
Muscle Tips – Training secrets from readers (p. 48)
Quotable Quotes – Highlights from the bodybuilding world (p. 67)
Top Man – Eduardo Kowak feature (p. 66)
Classifieds – Marketplace for bodybuilding items (p. 32)
Canadian Gossip – News from north of the border (p. 72)
Upcoming Events – Bodybuilding schedule (p. 72)
Ask Bob – Editor-in-Chief’s advice (p. 78)
Gironda Answers – The Iron Guru’s Q&A (p. 81)
Beef It! – Bertil Fox spotlight (p. 59)
Body Column – New feature with Boyer Coe (p. 82)
A collectible issue capturing Lou Ferrigno’s Hercules era, bodybuilding’s rising stars, and expert training knowledge from one of the sport’s most influential magazines.