Cover of Muscle & Fitness Magazine, September 2006, Vol 67 No 9 featuring Brian Urlacher. The magazine emphasizes arm training and NFL strength, with a focus on workouts and nutrition tips for athletes.
Muscle & Fitness Magazine September 2006 featuring a weightlifter performing an exercise on a bench, highlighting the importance of training for muscle definition and fitness.
Muscle & Fitness Magazine September 2006 with a collage of fitness activities, including images of strength training, nutrition, and workout tips, focusing on building stronger arms and overall fitness.
Muscle & Fitness Magazine September 2006 showcasing a colorful advertisement for a donut with sprinkles, illustrating a fun take on nutrition and lifestyle choices.
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Cover of Muscle & Fitness Magazine, September 2006, Vol 67 No 9 featuring Brian Urlacher. The magazine emphasizes arm training and NFL strength, with a focus on workouts and nutrition tips for athletes.Muscle & Fitness Magazine September 2006 featuring a weightlifter performing an exercise on a bench, highlighting the importance of training for muscle definition and fitness.Muscle & Fitness Magazine September 2006 with a collage of fitness activities, including images of strength training, nutrition, and workout tips, focusing on building stronger arms and overall fitness.Muscle & Fitness Magazine September 2006 showcasing a colorful advertisement for a donut with sprinkles, illustrating a fun take on nutrition and lifestyle choices.

Muscle & Fitness Magazine September 2006 Vol 67 No. 9 Brian Urlacher VG

Original Magazines
Price:
$14.95

Description

Muscle & Fitness Magazine – September 2006, Vol. 67, No. 9 – Brian Urlacher Cover (Very Good Condition)

This September 2006 issue of Muscle & Fitness features Chicago Bears linebacker Brian Urlacher on the cover, highlighting his off-season training and strength regimen. The magazine is in very good condition, with only minor edge wear. The exact copy pictured is the one you will receive, and it comes with a protective plastic covering. Please see photos for details.

We offer combined shipping upon request.

Featured Content:

Special NFL Section

  • Monster of the Midway – Brian Urlacher’s off-season training for size, strength, and speed (Joe Wuebben)

  • NFL Strength Team – The most powerful athletes of the 2006 season (M&F Staff)

  • Any Given Sunday – Smart football-season nutrition strategies (Matthew G. Kadey, MS, RD)

Arms Training Special

  • Biceps & Triceps – A six-week program for bigger, more defined arms (Jim Stoppani, PhD)

  • Forearms – Targeting one of the body’s most neglected muscle groups (Eric Velazquez)

  • Arnold’s Best Damn Arm Workout Period – Arnold Schwarzenegger’s legendary 42-set arm routine (Joe Wuebben)

  • All About Arms – Top 10 tips for maximum upper-arm growth (M&F Staff)

Training & Fitness

  • Book of Exercises: Back – Five essential moves for a massive back (Bill Geiger, MA)

  • Show Me the Muscle – A four-week fat-loss and muscle-maintenance program (Bill Geiger, MA)

  • Partial Solution – Using partial reps to break training plateaus (Lara McGlashan)

  • Basic Instinct – Kris Dim’s ab workout and training philosophy (Eric Velazquez)

  • Queen Mary – IFBB pro Mary Lado’s quad-focused workout (Jimmy Peña, MS, CSCS)

Nutrition & Supplements

  • Show Me the Diet – A four-week eating plan for a lean, muscular body (Chris Aceto)

  • The New Creatine – Updated science on one of the most effective supplements (Jim Stoppani, PhD)

Features

  • Show Stoppers – Which underdog could challenge Coleman at this year’s Mr. Olympia? (M&F Staff)

Departments & Columns

  • Training Notebook: Stretching, shoulders, jump shrugs, Romanian deadlifts, and more

  • Training Table: Garlic Maple Drum Sticks & Shell Game recipes

  • Feedback/Success Stories, Big Time, Hotline, The Edge, Ask Arnold by Arnold Schwarzenegger, and Gunnar’s Athletic Department

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