Muscle & Fitness Magazine September 1989 cover featuring Rich Gaspari and Tonya Knight, showcasing fitness tips and bodybuilding insight.
Contents page from Muscle & Fitness Magazine September 1989, listing articles on bodybuilding training, skincare, and fitness competitions.
Department page from Muscle & Fitness Magazine September 1989, highlighting fitness articles and featuring models Rich Gaspari and Tonya Knight.
Back cover of Muscle & Fitness Magazine September 1989 featuring an advertisement for Nature's Best Perfect Anabolic Weight Gain Formula. The ad highlights that it is the perfect way to gain weight with a bold design and vibrant colors, complementing the magazine's focus on fitness.
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Muscle & Fitness Magazine September 1989 cover featuring Rich Gaspari and Tonya Knight, showcasing fitness tips and bodybuilding insight.Contents page from Muscle & Fitness Magazine September 1989, listing articles on bodybuilding training, skincare, and fitness competitions.Department page from Muscle & Fitness Magazine September 1989, highlighting fitness articles and featuring models Rich Gaspari and Tonya Knight.Back cover of Muscle & Fitness Magazine September 1989 featuring an advertisement for Nature's Best Perfect Anabolic Weight Gain Formula. The ad highlights that it is the perfect way to gain weight with a bold design and vibrant colors, complementing the magazine's focus on fitness.

Muscle & Fitness Magazine September 1989 Rich Gaspari, Tonya Knight No Label

Original Magazines
Price:
$29.95

Description

Muscle & Fitness Magazine September 1989 Vol. 50 No. 9 Rich Gaspari, Tonya Knight No Label (Good Condition)

This September 1989 issue of Muscle & Fitness features Rich Gaspari and Tonya Knight on the cover. The magazine is in good condition with normal wear for its age. The exact item shown is the one you will receive. Please check all photos for condition details.

All of our magazines come with a plastic protective covering, and we do offer combined shipping upon request.

Contents

Instruction

  • Thick As A Vic: Back Training – By Victor Richards (p.54)

  • Universal Exercise: The Squat – By Dave Passanella (p.66)

  • Armed & Ready: Arm Training – By Joe Bucci (p.154)

Contest

  • Night Of The Champions – By Jerry Brainum (p.114)

Superfeature

  • Looking Good (p.130)

    • Good-Looking Skin – By Robert Hunt

    • Men’s Guide To Hair Color – By Ben Pesta

    • A Winning Smile – By Laurel Airica

Features

  • Go See Lou Ferrigno in Cage – By Joe Weider (p.63)

  • Co-Enzyme B12 – By Tom Deters, DC (p.64)

  • Sexual Fitness & Exercise – By Jeff Everson (p.70)

  • When My Muscles Say “No” – By Arnold Schwarzenegger (p.80)

  • Breathe Life Into Your Workouts – By Armand Tanny (p.84)

  • Fats: Good, Bad & Ugly – By Michael Colgan, PhD (p.92)

  • Body & Soul: Swimsuits – By Mary Ann Muccia (p.98)

  • Team Up To Train – By Joe Weider (p.108)

  • The Vision of Bodybuilding Grows – By Joe Weider (p.120)

  • Reverse The Aging Process… – By Armand Tanny (p.124)

  • Here’s Proof: Joe Sanceri – By Lisa-Anne Culp (p.126)

  • “I Become My Dream” – By Mike Christian (p.142)

  • Chromium: Hot Metal – By Jerry Brainum (p.144)

  • Lifting Belts – By Mike Lambert (p.148)

  • Pillow Talk: 20 Sex Questions – By Larry Wichman (p.150)

Women

  • One Arm At A Time: Biceps – By Anja Langer (p.74)

  • Work Out & Still Be Feminine – By Susie Owens, RN (p.88)

Departments

  • Editorial: Training Vs. Exercise – By Joe Weider (p.12)

  • Feedback (p.14)

  • Fitness/Science Hotline (p.18)

  • Sports Medicine: 8 Obstacles to Avoid – By Michael Yessis, PhD (p.29)

  • Chemical Corner: A Drug-Free Future For Bodybuilding? – By Joe Troccoli (p.31)

  • Sports Fitness Hotline – By John Comereski (p.32)

  • Nutrition: Lactic Acid Supplements Don’t Work – By Michael Colgan, PhD (p.37)

  • Kinesiology: Leg Adduction – By Michael Yessis, PhD (p.38)

  • Clubs: Streamline For Fitness – By Mike Hays (p.40)

  • Injuries: Tincture of Time – By Armand Tanny (p.43)

  • Mind In Bodybuilding: Laughter, Best Medicine – By Judd Biasiotto, PhD, & Army Ferrando (p.45)

  • Body By Betty: What’s The Perfect Diet? – By Betty Weider (p.47)

  • Heart: Heart Beat – By Armand Tanny (p.49)

  • Physiology: Diet Or Exercise Or Both? – By Lawrence E. Lamb, MD (p.51)

  • It’s My Turn: Bodybuilding Hotline – By Frederick C. Hatfield, PhD (p.53)

  • Starting Out: Beginner’s Page 2 – By Jeff & Cory Everson (p.237)

  • Women: Fear Of Fat – By Jo Ellen Krumm, MA (p.239)

  • Fitness: Best Healers of Pain – By Armand Tanny (p.241)

  • Ripped: Fat & Thin Calories – By Clarence Bass (p.243)

  • Classifieds (p.244)

  • Larry Scott: Less Pain, More Gain – By Larry Scott (p.247)

  • Fitness Shop (p.249)

  • Fitness/Science Healthline (p.250)

  • The Champ: Candy Csencsits (p.252)

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