Cover of Muscle & Fitness Magazine, September 1986 featuring Gladys Portugues and Rod Koontz, showcasing a Swimsuit Spectacular theme.
Contents page of Muscle & Fitness Magazine, September 1986, detailing magazine sections, including bodybuilding instruction and features.
Back cover of Muscle & Fitness Magazine, September 1986, displaying a statue of a weightlifter and various bodybuilding awards.
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Cover of Muscle & Fitness Magazine, September 1986 featuring Gladys Portugues and Rod Koontz, showcasing a Swimsuit Spectacular theme.Contents page of Muscle & Fitness Magazine, September 1986, detailing magazine sections, including bodybuilding instruction and features.Back cover of Muscle & Fitness Magazine, September 1986, displaying a statue of a weightlifter and various bodybuilding awards.

Muscle & Fitness Magazine September 1986 Gladys Portugues & Rod Koontz No Label

Original Magazines
Price:
$19.95

Description

Muscle & Fitness Magazine – September 1986 – Gladys Portugues & Rod Koontz (No Label)

This vintage issue of Muscle & Fitness Magazine from September 1986 features Gladys Portugues and Rod Koontz on the cover, photographed by Matti Klatt, with fashions coordinated by Alison Farrell (her two-piece by D’Airfio-Rio, his trunks by Andreas Cahling). The magazine is in good condition and comes without a mailing label. The exact copy shown in the photos is the one you will receive. Please review pictures carefully to assess overall condition.

All items are shipped with a plastic protective covering for preservation. We also offer combined shipping upon request.

Contents Highlights

Editorial

  • Come the Hucksters — Joe Weider (p.5)

Instruction

  • Ed Kawak’s Complete Arm Course — Jeff Everson (p.44)

  • The Weider Double-Split Principle — Albert Beckles (p.72)

  • Chest: Beginning, Intermediate, and Advanced Courses — Mike Christian (p.142)

Features

  • Bodybuilding and the Nervous System — Frederick C. Hatfield, PhD (p.50)

  • Uncooked Delicacies — Armand Tanny (p.58)

  • The Sultan of Squat: Fred Hatfield — Jeff Everson (p.62)

  • Big Lou Today — Jeff Everson (p.90)

  • Amino Acids: A Controlled Experiment — Keith Beckett, MS & Robyn Slagle (p.96)

  • Steroid-Users’ Nightmare: It’s Candidiasis — Dave Prokop (p.100)

  • My Winning Diet — Betty Weider (p.108)

  • Mental Muscle: Rich Gaspari Has All It Takes — Bill Dobbins (p.112)

  • Aerobics: What Competitive Bodybuilders Need to Know — Tina Plaineg (p.118)

  • Let’s Go To Mexico: Swim Fashions — Mary Ann Mucica (p.98)

  • Heartline: Bodybuilding Is Good for the Heart — Armand Tanny (p.122)

  • The Pro-Body Fitness Revolution — Chris Glass (p.126)

  • Dawson/Davis: America’s Two Top Lightweights — Bill Reynolds (p.140)

  • True-Life Success Stories (p.145)

Women

  • Aussie Dark Horse: Erica Giesen — Bill Dobbins (p.54)

  • It’s Not So Complicated! — Juliette Bergmann (p.78)

  • My Weiderized Chest Course — Clare Furr (p.120)

  • The Right Posing Routine — Corinna Everson (p.130)

Departments

  • Feedback (p.7)

  • Fitness/Science Hotline — Jeff Everson, Dave Prokop, Bill Dobbins, John Comereski, Mike Lambert & Dean Tornabene (p.10)

  • Sports Medicine: Sports Massage in Bodybuilding — Michael Yessis, PhD (p.21)

  • Muscular Gourmet: Stay Fit With Fiber — Mandy Tanny (p.23)

  • Kinesiology: Donkey Calf Raises — Michael Yessis, PhD (p.24)

  • Chemical Corner: Tryptophan and D,L Phenylalanine — Jeff Everson (p.27)

  • Nutrition: Seafood Connection — Armand Tanny (p.29)

  • Physiology: Practice Makes Perfect — Frank I. Katch, EdD & Victor L. Katch, EdD (p.33)

  • Body by Betty: Myths and Facts About Exercising — Betty Weider (p.35)

  • Starting Out: Training Individual Bodyparts — Corinna Everson (p.37)

  • Fitness: Training Fever — Armand Tanny (p.39)

  • It’s My Turn: IFBB Steroid Testing for Men — Ben Weider, CM (p.41)

  • Ripped: Testing Bodyfat — How It Works — Clarence Bass (p.219)

  • Training Two-Gether: Gain Without Pain? — Jeff & Corinna Everson (p.221)

  • Fit Lit: New Books (p.223)

  • Fitness Shop: New Products Review (p.225)

  • Classifieds (p.226)

  • The Champ: Anja Langer — Bill Reynolds (p.230)

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