Muscle & Fitness Magazine September 1984 Andreas Cahling No Label

Muscle & Fitness Magazine – September 1984 – Andreas Cahling Cover (No Label)

This September 1984 issue of Muscle & Fitness features Andreas Cahling on the cover, highlighting the classical look of bodybuilding and its blend of strength, symmetry, and artistry. With in-depth instruction, competition-inspired features, nutrition strategies, and profiles of some of the sport’s biggest names, this issue captures bodybuilding as both a science and an aesthetic pursuit. Standouts include Franco Columbu’s peaking strategies, Samir Bannout’s candid article “The Diet That Failed,” Rachel McLish on calf development, and Lou & Carla Ferrigno’s friendship profile.

The magazine is in good condition and has no mailing label. The copy pictured in this listing is the exact one you will receive. Please review photos carefully to evaluate condition. All magazines come in a plastic protective covering, and combined shipping is available upon request.

Highlights and Contents

Editorial

• It’s Greek To Me — Joe Weider (p. 5)

Instruction

• Rory Leidelmeyer’s Back Blitzkrieg — Jeffrey M. Everson (p. 34)

• Peak Like the Champions — Franco Columbu (p. 50)

• Jeff Williams’ Leg Training — Jeffrey M. Everson (p. 120)

Superfeature

• Training for the Classical Look: Strength, Nutrition, Agility, Explosiveness, Flexibility, Aerobics, Psychology (p. 79)

Features

• Best Time to Train — Armand Tanny (p. 42)

• Dynamic Bodyfat Control, Conclusion — Armand Tanny (p. 46)

• Lou & Carla Ferrigno, Best Friends — Jeffrey M. Everson (p. 54)

• The Diet That Failed — Samir Bannout (p. 60)

• Muscle Fashions: Travolta by Carushka, Carushka — Lisa M. Kenney (p. 66)

• Keiser Equipment, State of the Art — Frederick C. Hatfield, Ph.D. (p. 74)

• Tony Pearson: Michael Jackson with Muscles? — Rick Wayne (p. 98)

• Weider Anabolic Mega Pak — William N. Taylor, M.D. (p. 112)

• New Body Composition Testing — Tom Pollard (p. 114)

Women

• Vogue Muscles — Sheila Herman (p. 40)

• Glute-Shaping Tie-in Training — Mary Roberts (p. 62)

• Diamond Calves, Girl’s Best Friends — Rachel McLish (p. 106)

• Carla Dunlap’s Recipe for Success, Part 1 — Sheila Herman (p. 116)

Departments

• Feedback (p. 7)

• Benefits of Exercise: Why Bother to Bodybuild? — Corinne Swanson (p. 11)

• Sports Medicine: Best Way to Exercise — Michael Yessis, Ph.D. (p. 13)

• Muscular Gourmet: Zane on Wine — Mandy Tanny (p. 14)

• Physiology: Injuries — Frank I. Katch, Ph.D. & Victor L. Katch, Ed.D. (p. 17)

• Power: Bench-Press Cycle — John Kuc (p. 19)

• Women: Olympian Women — Patricia Loverock (p. 21)

• Kinesiology: Squat — Michael Yessis, Ph.D. (p. 22)

• Nutrition: Supplements — Norman Zale (p. 25)

• Couples Corner: Posing Routine — Jeff & Cory Everson (p. 27)

• Body by Betty: Fitness Through Aerobic Dance — Betty Weider (p. 29)

• Mind in Bodybuilding: Life Perspective — Peter C. Siegel (p. 31)

• Inspiration: Procrastination — Millard Bennett (p. 129)

• Eye on Fitness: “Incredible” Eyewear Promotion — Harriett Ruderman (p. 207)

• Ripped: Stationary Cycling — Clarence Bass (p. 209)

• Aging: Aerialist Bruce Anderson — Carl Hyland (p. 211)

• Shape Up: Fitness Update — Mandy Tanny (p. 215)

• Fitness Shop: New Products Preview (p. 219)

• Classifieds: Muscle Marketplace (p. 221)

• The Champ: Dominique Dardé — Armand Tanny (p. 224)

Cover: Andreas Cahling.

This issue is an excellent addition for collectors, blending classic training philosophies with modern competition coverage. With contributions from legends like Franco Columbu, Rachel McLish, Samir Bannout, and Lou Ferrigno, alongside features on fashion, psychology, and new training technologies, it perfectly embodies bodybuilding’s evolving culture in the mid-1980s.