Muscle & Fitness Magazine September 1981 Jesse Logan and Ray Mentzer No Label

Muscle & Fitness Magazine – September 1981 – Jesse Logan and Ray Mentzer Cover (No Label)

This September 1981 issue of Muscle & Fitness features Jesse Logan and Ray Mentzer on the cover, photographed by Kenneth Johansson. Representing the dynamic era of early 1980s bodybuilding, this issue covers competition highlights, training innovations, and nutrition strategies from many of the sport’s leading voices.

The magazine is in good condition and has no mailing label. The item shown in the listing photos is the exact copy you will receive. Please review images carefully for condition. All items come with a plastic protective covering, and we do offer combined shipping upon request.

Highlights and Contents

Bodybuilding

• World Couples Bodybuilding Championships — Bill Dobbins (p. 22)

• Peak Performance — Charles A. Garfield, Ph.D. (p. 44)

• Washington/Louisiana Grand Prix — Bill Reynolds & John Balik (p. 62)

• Cut to Perfection — Armand Tanny (p. 70)

• Dickerson and Conkwright—The Dream Act — Joe Weider (p. 74)

• Take the Posing Challenge — Terry Parker (p. 82)

• Eating to Get Cut, Eating to Get Big — Bill Dobbins (p. 198)

Instruction

• Big Shoulders—The Mark of a Man — Mike Mentzer (p. 30)

• Tim Belknap’s Training Routine — Mike Mentzer (p. 41)

• Chest Training My Way — Roy Callender (p. 92)

Features

• Nuts: The Most Neglected Food — Charles Fraser (p. 55)

• Use and Abuse of Steroids — Armand Tanny (p. 58)

• The Brotherhood of Iron — Russ Warner (p. 81)

• The Odd Couple: Diet and Metabolism — Franco Columbu (p. 84)

• The Injury Factor — Mike Lambert (p. 88)

• Six Months to Live (If He Was Lucky) (p. 90)

• Pat and Vickie Neve: Model Bodybuilding Couple — Bill Reynolds (p. 115)

• September—The Month of Virgo and Libra — Alan Maslac (p. 188)

• Self-Hypnosis: Part of My Contest Preparation — Andreas Cahling (p. 193)

Women

• Kay Lenz and Anne Lockhart—Shaping a Career — Bill Dobbins (p. 37)

• Lisa Elliott — Bill Reynolds (p. 51)

• From Lisa Lyon to Rachel McLish — Rick Wayne (p. 100)

• Six Week Super Shape-Up Plan — Betty Weider (p. 104)

Departments

• Benefits of Exercise — Chris Dickerson (p. 9)

• Self-Image: Fitness Can Make You Sexy — Rachel McLish (p. 11)

• Nutrition: Diet Tips for Bodybuilders — Arnold Schwarzenegger (p. 13)

• Letters to the Editor (p. 14)

• Ripped — Clarence Bass (p. 159)

• Heavy Duty Training Advice — Mike Mentzer (p. 160)

• Hulking Advice — Lou Ferrigno (p. 162)

• All the Best — Betty Weider (p. 167)

• Ask the Champ — Arnold Schwarzenegger (p. 168)

• Body Column — Boyer Coe (p. 170)

• Coming Events (p. 184)

• The Champ (p. 200)

Cover: Jesse Logan and Ray Mentzer, photographed by Kenneth Johansson.

This issue is a valuable piece for collectors of vintage bodybuilding magazines, spotlighting contributions from Arnold Schwarzenegger, Mike Mentzer, Lou Ferrigno, Franco Columbu, and Rachel McLish, alongside detailed competition reports and training insights. It represents the competitive and cultural peak of bodybuilding in the early 1980s.