Description
Muscle & Fitness Magazine – October 2006, Vol. 67, No. 10 – Stan McQuay Cover (Very Good Condition)
This vintage issue of Muscle & Fitness magazine features fitness model Stan McQuay on the cover and includes a wide range of expert articles on training, nutrition, and supplementation. The magazine is in very good condition, showing only minor wear along the edges. The exact item pictured is the one you will receive. It comes with a protective plastic covering for preservation. Please review photos carefully for condition details.
We offer combined shipping upon request.
Featured Content:
Cover Stories
-
Break Through – Train past failure to accelerate muscle gains with advanced techniques (Bill Geiger, MA)
-
Your First Supplement Stack – Seven essential products for energy and mass (Dwayne Jackson, PhD & Jim Stoppani, PhD)
-
2006 M&F Supplement Report Card – Annual guide grading more than 120 supplements (Jim Stoppani, PhD)
Special College Section
-
Majoring in Muscle – A six-week mass-building program (Jim Stoppani, PhD & Joe Wuebben)
-
Eating on Campus – Avoiding the Freshman 15 while gaining quality muscle (Eric Velazquez)
-
Russell Rats – A look back at Baylor University’s hardcore campus gym culture (Jimmy Peña, MS, CSCS)
Training & Fitness
-
Status Grow – Back and triceps pairing for maximum growth (Jimmy Peña, MS, CSCS)
-
Gone in 30 Minutes – Efficient targeted workouts for busy days (Joe Wuebben & Jimmy Peña, MS, CSCS)
-
Tinseltown’s Biggest Beef – Gunter Schlierkamp’s chest-building plan (Bill Geiger, MA)
-
Kim’s Core – Kim Klein’s ab training for Fitness Olympia prep (Shawn Donnelly)
Nutrition & Supplements
-
Hea(lth)y Eating – Phil Heath’s method for adding quality muscle mass (Shawn Perine)
Features
-
The Safe Bet – A look ahead to the Olympia lineup (M&F Staff)
-
Magazine Man – How Joe Weider launched Muscle & Fitness and built a bodybuilding empire (Joe Weider)
Departments & Columns
-
Training Notebook, Nutrition Notebook, Feedback/Success Stories, The Edge, Gunnar’s Athletic Department, Ask Arnold by Arnold Schwarzenegger, and more.