Cover of Muscle & Fitness Magazine October 1999 featuring Eddie Robinson and Heather Downey, highlighting NFL's best physiques and fitness tips.
Inside page of Muscle & Fitness Magazine October 1999 displaying the contents section with topics like NFL Superfeature and special stretching guides.
Page of Muscle & Fitness Magazine October 1999 detailing features and articles such as Power Foods and Shoulder Presses.
Article page from Muscle & Fitness Magazine October 1999 titled 'Guide to Stretches for Strength Athletes' showcasing essential stretches and fitness advice.
Image from Muscle & Fitness Magazine – October 1999 featuring a comparison of protein shakes, including visuals of two glasses of different whey protein drinks, highlighting differences in texture and color.
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Cover of Muscle & Fitness Magazine October 1999 featuring Eddie Robinson and Heather Downey, highlighting NFL's best physiques and fitness tips.Inside page of Muscle & Fitness Magazine October 1999 displaying the contents section with topics like NFL Superfeature and special stretching guides.Page of Muscle & Fitness Magazine October 1999 detailing features and articles such as Power Foods and Shoulder Presses.Article page from Muscle & Fitness Magazine October 1999 titled 'Guide to Stretches for Strength Athletes' showcasing essential stretches and fitness advice.Image from Muscle & Fitness Magazine – October 1999 featuring a comparison of protein shakes, including visuals of two glasses of different whey protein drinks, highlighting differences in texture and color.

Muscle & Fitness Magazine October 1999 Eddie Robinson and Heather Downey VG

Original Magazines
Price:
$19.95

Description

Muscle & Fitness Magazine – October 1999 – Eddie Robinson & Heather Downey – No Label – Very Good Condition

This October 1999 issue of Muscle & Fitness Magazine features Eddie Robinson and Heather Downey on the cover, with a 9th Annual NFL Superfeature highlighting the league’s best physiques and the annual M&F Strength Team. Inside you’ll also find Shawn Ray’s pec routine, Susie Curry’s back workout, Cory Everson’s training advice, and special guides on stretching, power foods, and pyruvate research.

The magazine is in very good condition, with only minor edge wear. No mailing label. The item pictured is the exact one you will receive. Please see photos for condition details.

All items come with a plastic protective covering, and combined shipping is available upon request.

Condition

  • Very Good condition

  • Minor wear on edges (see photos)

  • No mailing label

Contents

Pullout

  • Guide to Stretches for Strength Athletes • By Frank Claps, MEd, CSCS

9th Annual M&F NFL Superfeature

  • Football’s Best Physiques – Nine of the NFL’s top bodies, including three Seahawks • By Jim “J.R.” Rosenthal

  • Annual Strength Team – M&F’s strongest picks in the NFC & AFC • By Jim “J.R.” Rosenthal

Training

  • Porter’s Caps – Porter Cottrell’s delt-burning shoulder routine • By Joe Kissel

  • Bodybuilding 101: Troubleshooting Quads & Glutes – Fixing five common mistakes • By Christopher M. Lockwood, MS, CSCS

  • Stretch! – Why stretching matters and how to maximize its benefits • By Frank Claps, MEd, CSCS

  • Spice Girl – Susie Curry’s back workout for her signature V-taper • By Jeff O’Connell

  • U.L.T.R.A. System (Month 4) – Weight training and running drills to maximize strength • By Christopher M. Lockwood, MS, CSCS, with Chris Aceto

  • M&F’s Complete Guide to Shoulder Presses • By Thomas Incledon, MS, RD, CSCS & Lori Gross, LPTA, LATC, CSCS

  • Going to Press – Shawn Ray’s pec-building workout • By Tom Weede

Features

  • Head for Success – Psychological strategies for fitness and life • By Bill Dobbins

  • Hardcore in the Big Apple – Ernie Taylor explores Manhattan • Photos by Brian Moss

  • Four-Warned – Preview of Ms. Olympia 1999 with Kim Chizevsky • By Jeff O’Connell

  • Golden Girl – Gea Johnson’s journey from fitness competitor to Olympic hopeful • By Michelle Basta Boubion & Jeff Everson

Nutrition

  • Power Foods – 20 grocery staples to boost your health • By Jo Ellen Krumm

  • Bottle Rockets – A comparison guide to sports drinks • By Beth Sonnenburg

  • Pyruvate Debate – Does pyruvate really aid fat loss? • By Joseph Chromiak, PhD

Departments

  • Editorial: Work, Work, Work! • By Joe Weider

  • Perspective: Beyond the Glitz & Glitter • By Tom Deters, DC

  • Success Stories: All Shapes & Sizes • By Kathy Whelan

  • Super-Fit Lifestyle: The Heart of Bodybuilding • By Timothy C. Fritz, CSCS

  • Hotline

  • Training Notebook: Smith-Machine Front Squat (Michael Yessis, PhD) & Advanced Training With Mr. Olympia (Ronnie Coleman)

  • Mind in Bodybuilding: Just Say It • By Heidi Paa, MA

  • Body by Betty: Lighten Up • By Betty Weider

  • Lab Notes: Hyperhydration • By Jose Antonio, PhD, CSCS

  • Bodybuilding Science: Colostrum Revisited

  • Ask Arnold: A Partials Solution • By Arnold Schwarzenegger

  • Nutrition Journal: Brown-Bag Basics • By Chris Sare

  • Muscle Fare: Pumpkin Power • By Laura Creavalle

  • H@rdwired: Digital Buzz • By Carey Rossi Walker

Cutting Edge

  • Sports Medicine: High-Voltage Healing • By Mike Mejia, MS, CSCS

  • Get It Right: Power Clean • By Christopher M. Lockwood, MS, CSCS

  • One-Minute Lesson: Red-Flag Exercises • By Dan Wagman, PhD, CSCS

Plus

  • Photo Finish

  • Fax Survey

  • The Marketplace

  • Coming Next Month

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