Muscle & Fitness Magazine October 1987 Rich Gaspari and Leslee Bremmer No Label

Muscle & Fitness Magazine October 1987 Rich Gaspari and Leslee Bremmer No Label

This vintage October 1987 issue of Muscle & Fitness features Rich Gaspari and Leslee Bremmer on the cover. The magazine is in good condition, with no mailing label attached. The item pictured is the exact copy you will receive. Please review photos for condition purposes.

All of our magazines come with a plastic protective covering, and we do offer combined shipping upon request.

Contents

Instruction

• Dave Hawk’s Shoulders – By Dave Hawk as told to Bill Dobbins (p.54)

• This Leg Course Works! – By Luiz Freitas (p.150)

• Quick Fix: Harder Waistline – By Bill Dobbins (p.162)

Contests

• Night of the Champions – By Ben Pesta (p.80)

Features

• Streamlined Meat – By Armand Tanny (p.60)

• Mike Mentzer On Forced Reps – By Rick Wayne (p.66)

• To Hell & Back: Back Trouble – By Armand Tanny (p.70)

• Anabolic Madness – By Jerry Brainum (p.92)

• Strydom Diet: Eat More, Weider All the Way – By Jeff Everson (p.94)

• Joints On Fire: Arthritis & Bodybuilding – By Jerry Brainum (p.98)

• Build Yourself: Structural Proteins – By Frederick C. Hatfield, PhD (p.108)

• How Safe Is Your Food? – By E. Charles McBride (p.112)

• Oliva Today – By Jeff Everson (p.114)

• Genetic Engineering – By Ronald S. Laura, DPhil (p.118)

• Gladys Talks About Joe – By Mary Ann Muccia (p.122)

• Size & Density – By John Comereski (p.126)

• Amino Acids II – By Michael Colgan, PhD (p.130)

• The Weider Principles – By Rich Gaspari (p.134)

• Is Bodybuilding A Sport? – By Ronald S. Laura, DPhil, & Ken R. Dutton, D de l’U (p.140)

• Stages Of A Bodybuilder’s Life – By Frank Zane (p.144)

• A Little Terror – By Jeff Everson (p.148)

• How I Lost The Mr. Universe – By Mike Mentzer (p.158)

• Fantasy Olympics – By Boris Vallejo (p.160)

Women

• I Married Lee – By Robin Labrada (p.76)

• ¡Lupita Lugo! – By Armand Tanny (p.90)

• Bomb & Blitz Your Bust – By Chris Sare (p.104)

Departments

• Editorial – By Joe Weider (p.5)

• Feedback (p.7)

• Fitness/Science Hotline (p.10)

• Sports Medicine: Athletic Injuries – By Michael Yessis, PhD (p.21)

• Nutrition: Iron – By Armand Tanny (p.23)

• Kinesiology: Side Lunges – By Michael Yessis, PhD (p.24)

• Muscular Gourmet: Fondues – By Mandy Tanny (p.27)

• Chemical Corner: Steroid Risks – By Joe Weider (p.29)

• Physiology: How Overload Works – By Ben Pesta (p.31)

• Hair Transplants: Toupeés Or Not Toupeés? – By L. Lee Bosley, MD (p.33)

• Soviet Hotline: Sports Medicine – By Michael Yessis, PhD (p.35)

• Sports Fitness Hotline – By John Comereski (p.39)

• Power: Bench Press Routine – By Dan Mlodozeniec (p.41)

• Injuries: Muscle Soreness – By Gary Glum, DC (p.43)

• Body By Betty: Stomach Bulge – By Betty Weider (p.45)

• Women: Weight Training & Hormones – By Mort D. Arthur (p.47)

• Ergogenesis: Protein Dilemma – By Frederick C. Hatfield, PhD (p.49)

• Starting Out: A Woman Is A Woman – By Corinna Everson (p.51)

• Ripped: Exercise & Aging – By Clarence Bass (p.255)

• Clubs: Profit – By Mike Hays (p.259)

• Classifieds (p.260)

• Fitness Shop (p.265)

• Healthline (p.267)

• The Champ (p.272)