Muscle & Fitness Magazine October 1986 Mindi Iden and Chuck Norris No Label VG

Muscle & Fitness Magazine – October 1986 – Mindi Iden and Chuck Norris (No Label, VG)

This vintage issue of Muscle & Fitness Magazine from October 1986 features Mindi Iden and Chuck Norris on the cover. The magazine is in very good condition, showing only minor wear along the edges. This copy is in excellent shape for its age. The exact copy shown in the photos is the one you will receive. Please review the pictures carefully to assess condition.

All items are shipped with a plastic protective covering for preservation. We also offer combined shipping upon request.

Contents Highlights

Editorial

• Obligation to Excellence — Joe Weider (p.5)

Instruction

• The Arms of Mr. Olympia — Lee Haney (p.48)

• Seven Days a Week I Train — Olev Annus (p.74)

• Berry DeMey’s Back Course — Jeff Everson (p.120)

Contests

• Warsaw Welcomes IFBB: European Championships — Bill Reynolds (p.54)

• Hensel, Holland Win World Mixed Pairs — Albert Buscek (p.84)

• Toronto Flash: Pearson Wins Fifth Straight Mixed Pairs — Albert Buscek (p.98)

• New York Flash: Labrada Wins Night of the Champions — Jeff Everson (p.134)

Features

• Smashing the Fat Barrier — Armand Tanny (p.60)

• The Curse of Cocaine — Roger Estep (p.68)

• Sleep Builds Muscle — Peter Siegel, RH (p.78)

• Preview: Mr. Olympia ’86 — Jeff Everson (p.94)

• The Fitness/Nutrition Prescription — James Nicklas, PharmD (p.96)

• England’s Ian Dowe — Bill Dobbins (p.100)

• Keep Your Mind On Its Toes — David Prokop (p.102)

• Chuck Norris: Real-Life Good Guy — Jeff Everson (p.108)

• Weider Rest/Pause Training — Mike Mentzer (p.112)

• Heart Maintenance — John Comereski (p.118)

• Bean Protein — Ben Pesta (p.126)

• Bodybuilding Beauties — Joe Weider (p.130)

Women

• Unglaublich Anja Langer — Bill Reynolds (p.70)

• Gut Check — Juliette Bergman (p.86)

• From Finland, With Love: Marjo Selin — Bill Reynolds (p.108)

Departments

• Feedback (p.7)

• Fitness/Science Hotline — Jeff Everson, David Prokop, John Comereski, Mike Lambert & Dean Tornabene (p.8)

• Muscular Gourmet: Escape to Albacore — Mandy Tanny (p.21)

• Kinesiology: The Dumbbell Bench Press — Michael Yessis, PhD (p.23)

• Sports Medicine: Principles of Safe Conditioning — Michael Yessis, PhD (p.24)

• Physiology: Stretch to Get Big — Jeff Everson (p.31)

• Soviet Hotline: Three Workouts Per Day? — Michael Yessis, PhD (p.33)

• Nutrition: Green Energy — Mike Benton (p.35)

• Body by Betty: Do We Need Supplements? — Betty Weider (p.37)

• Fitness: Good Fats and Bad Fats — Armand Tanny (p.39)

• Chemical Corner: Here Come the Feds — Jeff Everson (p.41)

• Women: Success Imaging — Peter Siegel, RH (p.43)

• Mind in Bodybuilding: When Training Blahs Strike — Armand Tanny (p.45)

• Starting Out: Gain Muscle and Lose Fat — Corinna Everson (p.217)

• Ripped: Hate Those Dimples — Clarence Bass (p.229)

• Fitness Shop: New Products Review (p.236)

• The Champ: Lee Labrada — Bill Reynolds (p.246)