Description
Muscle & Fitness Magazine October 1981 Arnold Schwarzenegger No Label
This vintage October 1981 issue of Muscle & Fitness Magazine features Arnold Schwarzenegger on the cover (no mailing label). Inside, it delivers classic bodybuilding instruction, nutrition guidance, contest coverage, and inspirational features from some of the sport’s greatest champions and writers.
The magazine is in good condition for its age. The item pictured in this listing is the exact copy you will receive. Please review photos for condition details. All of our magazines are shipped with a protective plastic covering. Combined shipping is available upon request.
Highlights from this Issue:
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Editorial
Joe Weider -
Bodybuilding
New England and New York Grand Prix – John Balik & Roger Schwab
Protein: Your Body’s Best Friend – Ben Weider, CM
Peaking to Win – Mike Mentzer
Arnold on the Olympia — The Greatest Ever – Joe Gold -
Instruction
Arms Like Steel – Bronston Austin Jr.
Weight Training Made Safe – Lou Ferrigno
Bring On The Superstars – Tim Belknap, as told to Armand Tanny -
Features
Sprinting: Shortcut to Better Legs – Charles Fraser
Mr. Olympia is No Popularity Contest – Rick Wayne
Chris Dickerson — Bodybuilding’s Jackie Robinson – Rick Wayne
Astrology: The Month of Libra and Scorpio – Alan Maslac
Olympia Revisited – Rick Wayne
DMSO: A Weider Research Clinic Report – Bill Reynolds
Tim Belknap Says “Thanks, Joe!”
Inspiration: Charles Atlas – Millard Bennett -
Women in Bodybuilding
Strong and Graceful – Bill Dobbins
The Women’s World Bodybuilding Championships – Susan Fry
Strong and Sensuous Back – Lisa Elliott
You Be the Judge – Sheila Herman -
Departments
Benefits of Exercise – Armand Tanny
Nutrition — B-15: The Vitamin That Bombed – William Gottlieb
Self-Image: The Wonders of Exercise – Dr. Franco Columbu
All the Best – Betty Weider
Book Review: Arnold’s Bodybuilding for Men – The Editors
Coming Events
Letters to the Editor
Hulking Advice – Lou Ferrigno
Body Column – Boyer Coe
Olympian Nutrition – Bernard Centrella
Ripped – Clarence Bass
The Champ – Susan Fry
This issue features contributions from bodybuilding icons including Arnold Schwarzenegger, Mike Mentzer, Lou Ferrigno, Franco Columbu, Chris Dickerson, and Boyer Coe, with additional insights from Joe and Ben Weider. A valuable collectible for bodybuilding fans and vintage magazine collectors.