Description
Muscle & Fitness Magazine – November 1997 – Clark Bartram & Jennifer Goodwin Cover – No Label – Very Good Condition
This vintage Muscle & Fitness Magazine issue from November 1997 features Clark Bartram and Jennifer Goodwin on the cover. It offers an in-depth look at bodybuilding, training science, nutrition breakthroughs, and fitness culture of the late 1990s.
Condition:
This copy is in very good condition, with only minor edge wear consistent with age. It comes preserved in a protective plastic covering. The exact item pictured is the one you will receive. Please see photos for condition details.
Highlights from This Issue:
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Training: Jason Arntz’s chest-building methods, iso-tension posing for muscle separation, Greg Kovacs’ biceps routine, and a full breakdown on size vs. strength training cycles.
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Features: Ralf Moeller’s return as Conan on TV, soccer conditioning with Mia Hamm, the Ms. Olympia & Fitness Olympia in New York, and a detailed report on bodybuilding discoveries from top experts.
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Nutrition: Beef as a lean protein source, glutamine’s role as a top supplement, and practical strategies for fat loss.
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Health & Lifestyle: Liposuction insights, anti-aging research, and a cautionary piece on the dangers of GHB.
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Women’s Fitness: Susie Curry’s dynamic leg-shaping workout and fitness routines tailored for women athletes.
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Departments: Joe Weider editorial, training science from Dorian Yates and others, Arnold Schwarzenegger’s advice on thigh size, and Laura Creavalle’s Muscle Fare recipes.
Contents Include:
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Jason Arntz Chest Training Feature
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The Weider Principles: Iso-Tension
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Six Best Chest Exercises for Mass
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Greg Kovacs on Biceps Growth
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Ralf Moeller’s Return as Conan
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Mia Hamm Soccer Conditioning Tips
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Ms. Olympia & Fitness Olympia Coverage
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Liposuction & Anti-Aging Research
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26 New Bodybuilding Discoveries
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Glutamine and Supplement Science
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Interview with Ms. Olympia Kim Chizevsky
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Susie Curry’s Leg Routine
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Arnold Schwarzenegger’s Training Advice
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Laura Creavalle’s “Asian Beef Magic” Recipe
Additional Details:
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Protective plastic covering included
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Combined shipping available upon request
A strong collectible for bodybuilding enthusiasts, sports history researchers, or vintage magazine collectors, this issue captures the blend of training science, personality features, and fitness culture that defined Muscle & Fitness in the 1990s.