Muscle & Fitness Magazine November 1996 Vol 57 No. 11 Dennis Newman No Label

Muscle & Fitness Magazine – November 1996, Vol. 57, No. 11 – Dennis Newman Cover (No Label, Good Condition)

This vintage Muscle & Fitness Magazine from November 1996 features Dennis Newman on the cover. With a focus on fat-loss science, pro-level training strategies, nutrition insights, and profiles of bodybuilding’s elite, this issue remains a valuable resource for fans of the sport and collectors alike.

Condition:
This issue is in good condition, with normal wear consistent with age. The exact copy shown in the photos is the one you will receive. Please check pictures for condition details. Each magazine comes in a plastic protective covering for preservation.

Shipping:
We do offer combined shipping upon request.

Contents include:

• Superfeature – M&F Guide to Beating Bodyfat

  • Fat Burners — Reviewing supplement effectiveness. By Chris Aceto

  • Turn Up the Heat — Thermogenic ingredients in protein powders and engineered foods. By Louis Gray

  • Six Steps to a Leaner, Muscular Body — Lower your fat setpoint permanently. By Thomas D. Fahey, EdD

  • Bodyfat Testing — Evaluating modern measuring techniques. By Eric Sternlicht, PhD

• Training

  • Mr. Robinson’s Chest — Eddie Robinson’s pec formula

  • Bodybuilding 101: Forgotten Exercises for Traps & Delts — By Bob Wolff, LittD

  • Targeting Problem Areas: Inner Chest — Five pros share training strategies. By William Dean Hinton

  • Lift Big, Eat Big, Rest Big — Get Big — No-nonsense size building. By Marty Gallagher

  • The Blaster Triangle — Mike Mentzer on bodybuilding’s key principles

  • Titus: Over the Top — Craig Titus reflects on his career and training. By Julian Schmidt

• Personality & Features

  • Nasser El Sonbaty — Profile of one of bodybuilding’s most popular pros. By Bill Dobbins

  • Matter Over Mind — Exploring the link between exercise, mood, and personality.

  • Back Breakers — Proper form for squats, rows, raises, and deadlifts. By Andy Mauer, DC

  • Are ’Roids Really That Dangerous? — Reassessing common beliefs

  • At Home with Shawn Ray — By Shawn Ray

  • Stressed Out? — 25 tips to handle daily stress. By Ronald Klatz, DO, & Robert Goldman, DO, PhD

  • Lightweights — Historical photos by David Chapman

• Nutrition

  • Ostrich, Anyone? — Exploring a new low-fat, high-protein option. By Linda Henry

  • The Fiber Factor — Why cutting fiber can be risky. By Jerry Brainum

• Women

  • Should Women Train Like Men? — Weighing training intensity differences. By Michelle Basta […], CPT

  • Tri Hard — Triceps routine from a Night of Champions winner. By Karen Hulse

• Departments

  • Editorial: Of Fitness & Fashion — By Joe Weider

  • Perspective: Muscle & Fitness on the Internet — By Tom Deters, DC

  • Success Stories: Marathon Man — By Linda Henry

  • Body by Betty: On Thin Ice — By Betty Weider

  • Training Notebook: Reverse-Grip Triceps Pressdown — By Michael Yessis, PhD

  • Ask Mr. Olympia — By Dorian Yates

  • Mind in Bodybuilding: Gym Jealousy — By Judi Biasiotto, PhD

  • Bodybuilding Science — Research on chromium, testosterone, sugar, and more. From the Weider Research Group

  • Larry Scott: Make Your Neck a Strong Point — By Larry Scott

  • Ask Arnold: Gaining More Mass — By Arnold Schwarzenegger

  • Cory’s Corner: Compound the Benefits — By Cory Everson

  • Nutrition Journal: Crazed by Cravings? — By Chris Sare

• Cutting Edge

  • Vitamin Corner: Choosing a Sports Nutritionist — From Penn State Sportsmedicine Newsletter

  • Sports Medicine: A Rash of Skin Problems — By Thomas […], MD

  • Book Review: Life Is Good. Fitness Makes It Better!

• Marketplace & Preview

  • The Marketplace

  • Coming Next Month

This issue delivers an in-depth look at fat-loss methods, insider training from top pros, and practical nutrition advice. A well-rounded addition for collectors and bodybuilding enthusiasts.