Muscle & Fitness Magazine November 1989 Vol 50 No. 11 featuring a muscular cover model and blonde female, showcasing fitness and bodybuilding themes.
Inside content of Muscle & Fitness Magazine November 1989 Vol 50 No. 11 highlighting various bodybuilding articles and personal trainer tips, with images of athletes.
Muscle & Fitness Magazine November 1989 Vol 50 No. 11 featuring a vibrant layout with articles on bodybuilding, nutrition, and fitness tips, showcasing cover photo of a triumphant athlete with the title 'Food of the Champion'.
Nature's Best introduces the Perfect Prescription, promoting its Perfect Metabolic Stack Pak with vibrant packaging, claiming to support muscle growth and health, designed for fitness enthusiasts and bodybuilders.
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Muscle & Fitness Magazine November 1989 Vol 50 No. 11 featuring a muscular cover model and blonde female, showcasing fitness and bodybuilding themes.Inside content of Muscle & Fitness Magazine November 1989 Vol 50 No. 11 highlighting various bodybuilding articles and personal trainer tips, with images of athletes.Muscle & Fitness Magazine November 1989 Vol 50 No. 11 featuring a vibrant layout with articles on bodybuilding, nutrition, and fitness tips, showcasing cover photo of a triumphant athlete with the title 'Food of the Champion'.Nature's Best introduces the Perfect Prescription, promoting its Perfect Metabolic Stack Pak with vibrant packaging, claiming to support muscle growth and health, designed for fitness enthusiasts and bodybuilders.

Muscle & Fitness Magazine November 1989 Vol 50 No. 11 Lee Labrada No Label VG

Original Magazines
Price:
$19.95

Description

Muscle & Fitness Magazine November 1989 Vol. 50 No. 11 Lee Labrada No Label (Very Good Condition)

This November 1989 issue of Muscle & Fitness features Lee Labrada on the cover. The magazine is in very good condition with only minor edge wear. This copy is in excellent shape for its age. The item pictured is the exact copy you will receive. Please check all photos for condition.

All of our magazines include a plastic protective covering, and we do offer combined shipping upon request.

Contents

Instruction

  • Mike Quinn’s Chest: Slabs Of Muscle (With Pullout Poster) – By Jerry Brainum (p.54)

  • How To Start Bodybuilding: Beginner’s Guide – By Jeff Everson (p.80)

  • The Five Best Triceps Exercises – By Michael Yessis, PhD (p.100)

  • Hard & Intense: Vince Taylor Builds Legs – By Jerry Brainum (p.150)

Contest

  • Women’s World Championships: Flash Report (p.126)

Features

  • Gary Strydom’s Grand Prix Odyssey – By Bill Dobbins (p.64)

  • Body Ammo: Micronutrients – By Michael Colgan, PhD (p.68)

  • Jesse “The Body” Ventura – By Bill Dobbins (p.72)

  • Arthritis: Keep Those Joints Moving – By Armand Tanny (p.78)

  • Bodybuilders: Improve Your Anaerobic Endurance – By Frederick C. Hatfield, PhD (p.86)

  • Staggered Sets – By Mike Mentzer (p.88)

  • The Best Defense Against Stress – By Dr. Margeree Edwards (p.92)

  • Ed Corney: 30 Years Of Building Muscle – By Laura Dayton (p.102)

  • The Miracle Worker: Retin-A – By Jerry Brainum (p.104)

  • Activewear Review – By Mary Ann Muccia (p.112)

  • Against All Odds – By Franco Columbu, DC (p.128)

  • Is All Fat Bad? – By Lee Labrada (p.132)

  • Ah Choo! What, Another Cold? – By Armand Tanny (p.134)

  • Winter Workouts – By James Slozen, DC (p.138)

  • Are Squats Bad For Your Knees? – By Jeff Everson, LPT (p.142)

  • Impotence – By Larry Wichman (p.148)

Women

  • Preview: Ms. Olympia — Nov. 25, 1989 (p.74)

  • Pec Power: Chest Training – By Dorothy Herndon (p.96)

  • Susie Owens: From Fat To Fabulous – By Bill Dobbins (p.144)

Departments

  • Editorial: Fit Or Fat? – By Joe Weider (p.6)

  • Feedback (p.12)

  • Fitness/Science Hotline (p.16)

  • Sports Medicine: Should Bodybuilders Cheat? – By Michael Yessis, PhD (p.26)

  • Nutrition: Folic Acid, Gamma Oryzanol’s Big Brother – By Tom Deters, DC (p.31)

  • Sports Fitness Hotline – By John Comereski (p.33)

  • Clubs: License To Bulldog – By Mike Hays (p.34)

  • Physiology: Pain & Anxiety – By Donald F. Klein, MD (p.[unclear])

  • Hair: Hair Restoration – By L. Lee Bosley, MD (p.[unclear])

  • Muscular Gourmet: Soup’s On! – By Mandy Tanny (p.41)

  • Heart: Are You Having A Heart Attack? – By John Foster (p.43)

  • Body By Betty: How Much Fiber? – By Betty Weider (p.45)

  • Soviet Hotline: Soviet Plateaus – By Michael Yessis, PhD (p.46)

  • Starting Out: Common Questions – By Cory Everson (p.51)

  • It’s My Turn: Bodybuilding Or “Body Destruction”? – By Ben Weider, CM, PhD (p.53)

  • Longevity: Fitness After 50 – By Armand Tanny (p.63)

  • Ripped: Swim, Walk Or Jog Fat Off – By Clarence Bass (p.243)

  • Larry Scott: Strong Below The Neck – By Larry Scott (p.245)

  • Classifieds (p.248)

  • Fitness Shop (p.251)

  • Fitness/Science Healthline (p.252)

  • The Champ: Vince Taylor (p.254)

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