Muscle & Fitness Magazine November 1988 Steve Bond, Yvette Nipar No Label VG

Muscle & Fitness Magazine November 1988 Steve Bond and Yvette Nipar No Label (Very Good Condition)

This vintage November 1988 issue of Muscle & Fitness features Steve Bond and Yvette Nipar on the cover. The magazine is in very good condition, showing only minor edge wear from age. It has been carefully preserved and remains an excellent collectible for fitness and bodybuilding enthusiasts. The item pictured is the exact copy you will receive. Please review the photos for condition purposes.

All of our magazines come with a plastic protective covering, and we do offer combined shipping upon request.

Contents

Instruction

• Pec Isolation – By Rich Gaspari (p.64)

• Starting After 40 – By James Gaubert (p.156)

• Waist Not, Win Not – By Tony Pearson (p.168)

Contests

• USA Flash Report (p.123)

Features

• Pain Zone Nutrition – By Mike Mentzer (p.70)

• Pain Zone Prevention – By Michael Yessis, PhD (p.74)

• Muscle On The Rocks – By Armand Tanny (p.78)

• Training For Proportion – By Bob Paris (p.84)

• Fats (p.88)

• Forced Reps – By Frederick C. Hatfield, PhD (p.94)

• Strydom’s Three-Tiered System – By Jeff Everson (p.98)

• Video Imaging: Picture Yourself With Hair! – By Bill Dobbins (p.102)

• Steve Bond – By Bill Dobbins (p.110)

• Bodybuilding & Religion – By Kenneth R. Dutton & Ronald S. Laura, DPhil (Oxon) (p.114)

• Sweeping Away Steroids – By Mike Zumpano with Bill Dobbins (p.124)

• This Is My Year! – By Mike Christian (p.128)

• The Meaning Of Joe Weider’s Mr. Olympia – By Jack Neary (p.131)

• Hypertension – By John Comereski (p.134)

• Athletic Shoes: What’s Hot & New (p.136)

• Your Genetic Potential – By Joe Weider (p.144)

• Steroids: Not An Issue Of Gender – By Jeff Everson (p.154)

• Mike Quinn – By David Prokop (p.158)

• Powerlifting: Before The Meet – By Frederick C. Hatfield, PhD (p.162)

Women

• Ms. National Fitness: Cameo Kneuer – By Jerry Brainum (p.116)

• Knight Blasts Back – By Tonya Knight (p.148)

• Femininity: Do Women Bodybuilders Have It? – By Loren Franck (p.164)

Departments

• Editorial – By Joe Weider (p.9)

• Feedback (p.12)

• Fitness/Science Hotline (p.14)

• Sports Medicine: Beach Volleyball – By Beth Powis (p.25)

• Mind In Bodybuilding: Biofeedback – By Judd Biasiotto, PhD (p.27)

• Chemical Corner: Polygraph Eliminates Steroids? – By Richard O’Brien (p.29)

• Sports Fitness Hotline – By John Comereski (p.32)

• Nutrition: Tofu – By Beth Powis (p.35)

• Physiology: Esophagus Pain, Not Heart Pain – By Lawrence E. Lamb, MD (p.37)

• Kinesiology: Reverse Lateral Arm Raises – By Michael Yessis, PhD (p.38)

• Soviet Hotline: The Hit Method – By Michael Yessis, PhD (p.41)

• Body By Betty: Circuit Training – By Betty Weider (p.43)

• Weight Control: Dieting, Lesson In Futility – By Armand Tanny (p.45)

• Starting Out: Don’t Be A Jelly Belly! – By Corinna Everson (p.46)

• Ergogenesis: Warm-Ups – By Frederick C. Hatfield, PhD (p.51)

• Injuries: Getting In Shape – By Gary L. Glum, DC (p.53)

• Muscular Gourmet: High-Protein Poultry Soups – By Mandy Tanny (p.55)

• Fitness: About Fast Walking – By Lawrence E. Lamb, MD (p.57)

• Clubs: Polaris & Sports Medicine – By Mike Hays (p.59)

• It’s My Turn: Is Bodybuilding Trash? – By Jeff Everson (p.61)

• Fit Lit: Book Reviews (p.261)

• Power: Powerlifting Benefits For The Bodybuilder – By Jeff Magruder (p.263)

• Ripped: Coffee Update – By Clarence Bass (p.265)

• Larry Scott: Boredom Is Not The Enemy – By Larry Scott (p.267)

• Classifieds (p.270)

• Fitness/Science Healthline (p.272)

• The Champ: Chuck Sipes (p.278)