Description
Muscle & Fitness Magazine November 1981 Vol. 42 No. 11 Steve Davis No Label
This vintage November 1981 issue of Muscle & Fitness Magazine features Steve Davis on the cover (no mailing label). The issue delivers a mix of expert training programs, bodybuilding philosophy, contest coverage, and unique insights from many of the era’s top athletes, trainers, and writers.
The magazine is in good condition for its age. The item pictured in this listing is the exact copy you will receive. Please review the photos for condition details. All of our magazines are shipped with a protective plastic covering. Combined shipping is available upon request.
Highlights from this Issue:
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Instruction
My Arm Training Secrets – Tim Belknap
Stretching for Fitness – Bill Reynolds
Build Broader Shoulders – Lou Ferrigno
Power: The Finnish Deadlift Routine – Mike Lambert
Row, Row, Row Your Lats – Charles Fraser -
Bodybuilding
Strength – Franco Columbu
EFBB European Championships – Rick Wayne
Muscle/Fitness Action Diary – Mike Mentzer -
Features
Bertil Fox — A British Monument – Rick Wayne
Anabolic Steroids — Part 1 – James E. Wright
The Night Larry Scott Won the Olympia – Rick Wayne
Franco Hits the Comeback Trail – Rick Wayne
Is This the Ultimate Diet? – Vince Gironda
Burnt Out – Franco Columbu
Joe Weider on Running – Joe Weider
Training the Mind — Success – Peter Siegel
Sunbathing – Bill Pearl
Astrology – Alan Maslac
Muscle & Fitness Editor Writes Book -
Women in Bodybuilding
Body Types – Susan Fry
Shelley Gruwell — High on Clean Living – Betty Weider
Women Bodybuilders Are Sexy – Betty Weider
My Training Philosophy — Part 1 – Laura Combes -
Departments
Benefits of Exercise – Armand Tanny
Sexes: Women Catching the Men – Armand Tanny
Nutrition – Joe Gold
All the Best – Betty Weider
The Young Bodybuilder – Ron Teufel
Psychology – David J. Reynolds
Olympian Nutrition – Bernard A. Centrella
Ripped – Clarence Bass
Ask the Champ – Arnold Schwarzenegger
Hulking Advice – Lou Ferrigno
Body Column – Boyer Coe
Inspiration – Millard Bennett
Letters to the Editor
Heavy Duty Training Advice – Mike Mentzer
Coming Events
The Champ – Sheila Herman
This issue showcases bodybuilding icons such as Arnold Schwarzenegger, Lou Ferrigno, Franco Columbu, Mike Mentzer, Clarence Bass, and Joe Weider, making it a valuable collectible for fans and enthusiasts of vintage fitness culture.