Description
Muscle & Fitness Magazine – May 2006, Vol. 67, No. 5 – Tomm Voss Cover (Very Good Condition)
This May 2006 issue of Muscle & Fitness features fitness model Tomm Voss on the cover and includes an extensive Fat-Burning Special Section, along with in-depth training, nutrition, and supplement guidance from top experts. The magazine is in very good condition, with only minor wear along the edges. The item pictured is the exact copy you will receive, and it comes in a protective plastic covering. Please see photos for condition details.
We offer combined shipping upon request.
Featured Content:
Special Fat-Burning Section
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Build Muscle, Lose Fat – A step-by-step plan to simultaneously build muscle and shed fat (Chris Aceto)
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61 Ways to Fight Fat – A comprehensive list of strategies to burn fat effectively (Compiled by Bill Geiger & Eric Velazquez)
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The “F” Word – Six fat-based supplements proven to support fat loss (Tabatha Elliott, PhD)
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Real Man’s Cardio – Intense conditioning routines to toughen your workouts (Tom Weede)
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That Cutting Edge – Safe, effective supplement ingredients for fat burning (Dwayne Jackson, PhD & Jim Stoppani, PhD)
Training & Fitness
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The Perfect Split – Discovering the ideal training split for maximum growth (Eric Velazquez)
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M&F Book of Exercises: Biceps – Proven arm-building moves to increase size and strength (Bill Geiger)
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Power Wheels – A quad-focused workout blending science and intensity (Jerry Kindela)
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Troy Story – Pro bodybuilder Troy Alves’ triceps workout (Matt Tuthill)
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In Lynn’s Skin – Jenny Lynn shares her ab-training secrets as a three-time Figure International champion (Robert Schirmer)
Nutrition & Supplements
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Beef Up! – Exploring beef’s full nutritional profile and best muscle-building cuts (Matthew G. Kadey, MS, RD)
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10 Ways to Gain 12 Pounds – A structured program for rapid, lean mass gains (Chris Aceto & Eric Velazquez)
Features
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Island Heat – Spotlight on Kamela Forbes, blending modeling with beach lifestyle (Shawn Donnelly)
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Raps to Reps – Rap pioneer Melle Mel’s journey from hip-hop to bodybuilding (Jake Bronstein)
Departments & Columns
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Training Notebook – Delts focus, triceps pressdown form, power moves, and more
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Training Table – Recipes including Crispy Herbed Chicken and Great Grains, plus product picks
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Feedback/Success Stories, Big Time, Hotline, The Edge, Gunnar’s Athletic Department, Ask Arnold by Arnold Schwarzenegger, Perspective by Joe Weider, and Marketplace