Muscle & Fitness Magazine cover from May 2005, featuring the title 'ABS SPECIAL' with a muscular man showcasing his abs. Highlights include training strategies and nutrition advice.
Contents page of Muscle & Fitness Magazine May 2005, detailing features like 'Middle Meltdown', 'Training on the Edge', and 'Delta Force', emphasizing abdominal training and nutrition.
Contents page of Muscle & Fitness Magazine May 2005, illustrating features such as 'Hard Time', 'Boxy Lady', and various training sections, including personal insights and bodybuilding tips.
Promotional back page of Muscle & Fitness Magazine May 2005 showcasing a DVD trilogy related to bodybuilding, emphasizing top pro bodybuilders and nutritional advice.
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Muscle & Fitness Magazine cover from May 2005, featuring the title 'ABS SPECIAL' with a muscular man showcasing his abs. Highlights include training strategies and nutrition advice.Contents page of Muscle & Fitness Magazine May 2005, detailing features like 'Middle Meltdown', 'Training on the Edge', and 'Delta Force', emphasizing abdominal training and nutrition.Contents page of Muscle & Fitness Magazine May 2005, illustrating features such as 'Hard Time', 'Boxy Lady', and various training sections, including personal insights and bodybuilding tips.Promotional back page of Muscle & Fitness Magazine May 2005 showcasing a DVD trilogy related to bodybuilding, emphasizing top pro bodybuilders and nutritional advice.

Muscle & Fitness Magazine May 2005 Vol 66 No. 5 Middle Meltdown

Original Magazines
Price:
$14.95

Description

Muscle & Fitness Magazine – May 2005 (Vol. 66, No. 5) – Middle Meltdown Cover – Good Condition

This May 2005 issue of Muscle & Fitness spotlights the “Middle Meltdown” ab training feature — a three-pronged attack to help carve a powerful, defined six-pack. Also inside: advanced supplement strategies, pro training advice, and even a behind-the-walls look at bodybuilding inside a maximum-security prison.

Condition:
Good condition with some minor edge wear. Comes with a protective plastic covering. The exact item shown is the one you’ll receive. Please see photos for details.

Contents

Cover Stories

  • Middle Meltdown — Triple-threat abdominal attack to finally carve your six-pack. • By Greg Merritt

  • Training on the Edge — Pro-recommended, bodypart-specific strategies to turn weak spots into strengths. • By Lara McGlashan, MFA, CPT

Training & Fitness

  • Delta Force — IFBB pro Kris Dim’s hardcore shoulder routine. • By Matt Tuthill

  • All-Terrain Cardio — High-intensity outdoor cardio workouts. • By Michelle Basta Boubion, NSCA-CPT

  • Win Big — A scientifically based 5% system for fast progress. • By Greg Merritt

  • Flip Side — IFBB fitness pro Stacy Simons’ back routine. • By Chris Cander

Nutrition & Supplements

  • Man on the Run — Five quick recipes for eating on the go. • By Laura Creavalle

  • Combat Your Fat — Eight advanced supplement options to fight bodyfat. • By Jim Stoppani, PhD

Features

  • Hard Time — Behind the walls of a maximum-security prison for the Mr. Nap bodybuilding contest. • By Joe Wuebben

  • Boxy Lady — Spotlight on Miss Bikini America Jennifer Nicole Lee.

Featured Departments

  • Training Notebook — Hammy Time (Michael Berg, NSCA-CPT), Decline Dumbbell Flye pullout (Michael Yessis, PhD), and tips from Tim Fritz, Jim Stoppani, Steve Stiefel & Jimmy Peña.

  • Training Table — Chicken Cheese Steak recipe, “Low-Carb Diets Muscle Loss” myth, Fish ’n’ Chips makeover, and more.

  • Columns & Etc. — Editorial (Gov. Arnold Schwarzenegger), Perspective (Joe Weider), Ask Arnold (Arnold Schwarzenegger), The Edge (Jim Stoppani, PhD), Just for Women (Cory Everson), Mind & Body (Peter C. Siegel, RH), DVD Review (Jack Kimble), plus Feedback, Hotline, Marketplace, and Next Month previews.

Additional Details:

  • Issue includes the Middle Meltdown ab feature

  • Comes bagged in protective plastic

  • Combined shipping available

This issue is a collector’s favorite for its ab-focused training, supplement science, and unique prison bodybuilding feature.

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