Muscle & Fitness Magazine May 2005 Build a Beach Body Special Issue cover featuring a muscular man, emphasizing summer fitness and bodybuilding tips, with highlights on workouts and nutrition.
Inside layout of the Muscle & Fitness Magazine May 2005 Build a Beach Body Special Issue, showcasing articles and features including training routines and nutritional advice.
Advertisement for ABB Hi-Protein Formula Pure Pro Shake featured in Muscle & Fitness Magazine May 2005 Build a Beach Body Special Issue, promoting high-protein beverages.
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Muscle & Fitness Magazine May 2005 Build a Beach Body Special Issue cover featuring a muscular man, emphasizing summer fitness and bodybuilding tips, with highlights on workouts and nutrition.Inside layout of the Muscle & Fitness Magazine May 2005 Build a Beach Body Special Issue, showcasing articles and features including training routines and nutritional advice.Advertisement for ABB Hi-Protein Formula Pure Pro Shake featured in Muscle & Fitness Magazine May 2005 Build a Beach Body Special Issue, promoting high-protein beverages.

Muscle & Fitness Magazine May 2005 Build a Beach Body Special Issue VG

Original Magazines
Price:
$12.95

Description

Muscle & Fitness Magazine – May 2005 – Build a Beach Body Special Issue – VG

This Muscle & Fitness special edition from May 2005 focuses on building the ultimate beach body, with training, nutrition, and finishing-touch strategies for a leaner, more defined physique. The magazine is in very good condition, showing only minor edge wear consistent with age. The exact copy pictured is the one you will receive, and it comes stored in a protective plastic covering. Please review photos for condition details.

Condition Notes:

  • Very good condition overall

  • Minor wear on edges (see photos)

  • No mailing label present

  • Shipped with protective sleeve

Contents Include:

Section One | Training

  • Training Made Simple – A back-to-basics strategy for getting started

  • Procrastinator’s Guide to a Hard Body – A quick-fix program for last-minute results

  • Beach Muscle Workout – Focus on the body parts that matter most for summer

  • Nuke 1000 Calories – Aggressive routines to burn fat fast

  • Iron Cardio – Cardio training without the treadmill

  • Fasten Your Weight Belt – High-intensity techniques to revitalize workouts

  • 5-Minute Abs – Quick and effective routines for a beach-ready core

Section Two | Nutrition

  • Shawn Ray’s Guide to Getting Lean – IFBB pro’s tips on dieting for cuts and definition

  • 125 Top Bodybuilding Foods – A complete list of high-quality food choices

  • Cheat to Lose – How to cheat smart without derailing your diet

  • Out of the Fire – Easy, high-protein grilling recipes

  • Fire It Up – Supplements for fat-burning support

  • Pump Up Your Kitchen – Guide to stocking your kitchen for success

Section Three | Finishing Touches

  • Ultimate Fat-Fighting Day – IFBB pro Troy Alves’ daily routine for cutting fat

  • One Week to Peak – Last-minute diet and training tricks for maximum effect

  • Drop Fat Fast – Practical answers to common fat-loss questions

Departments

  • Ask Arnold: Mind Over Matter – Arnold Schwarzenegger on the power of mindset

  • One-Minute Lesson: On the Road to Recovery – The value of a recovery log

  • Nutrition RX: Reality Check – Tips for fixing a stalled diet

Additional Details:

  • Original publication: May 2005

  • Protective plastic covering included

  • Combined shipping available upon request

A strong collectible for bodybuilding and fitness enthusiasts, this issue captures mid-2000s training philosophy, nutrition strategies, and advice from icons like Arnold Schwarzenegger and Shawn Ray.

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