Description
Muscle & Fitness Magazine – May 2000 – Monica Brant & Brad Baker Cover – No Label – Very Good Condition
This vintage Muscle & Fitness Magazine from May 2000 features Monica Brant and Brad Baker on the cover. The issue combines a complete encyclopedia of ab exercises, a salute to military strength and fitness, and in-depth training and nutrition coverage, making it a standout collectible from the early 2000s.
Condition:
The magazine is in very good condition, with only minor edge wear consistent with age. It comes with a protective plastic covering. The exact item pictured is the copy you will receive. Please review photos for condition details.
Highlights from This Issue:
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Superfeature & Pullout: Complete Encyclopedia of Ab Exercises – A comprehensive A-to-Z guide to ab training, plus a six-week progressive program for sculpting your midsection.
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Special Military Section: Features on Navy SEAL training, bodybuilding in the armed forces, personal stories from soldier-bodybuilders, and military nutrition strategies.
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Training: Lee Priest’s arm training, free weights vs. machines debate, Cathy Lefrancois’ pec workout, Ronnie Coleman on muscle confusion, Garrett Downing’s delt routine, and the penultimate phase of the U.L.T.R.A. System.
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Features: Behind the scenes with Monica Brant, sports research updates, bodybuilding photography highlights, and motivational profiles.
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Nutrition: Jay Cutler’s massive beef-based diet, insights on carbs in bodybuilding, whey protein research, and balanced diet strategies.
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Departments: Editorial by Joe Weider, Betty Weider’s Body by Betty, Arnold Schwarzenegger’s Ask Arnold column, Laura Creavalle’s Muscle Fare recipe, Chris Sare’s Nutrition Journal, plus training science, book reviews, and more.
Contents Include:
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Complete Encyclopedia of Ab Exercises (Pullout)
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Six-Week Ab Program “Deep Six”
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Armed Forces Fitness & Military Muscle Features
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Navy SEAL “No Limits” Training Profile
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Real People, Real Results: Lisa Uzzle Feature
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Lee Priest’s Arm Routine “Confessions of a Priest”
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Free Weights vs. Machines Debate
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Cathy Lefrancois Chest Training
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Ronnie Coleman on Muscle Confusion
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Monica Brant Day-in-the-Life Profile
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Jay Cutler’s Diet Strategy in “Holy Cow!”
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The Carb Connection Explained
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Sports Research Updates (Leucine, Pain Recovery, etc.)
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Backstage Pass: Women’s Extravaganza Photography
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Garrett Downing’s Pro-Debut Training
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Training One Limb at a Time
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Arnold Schwarzenegger’s “Squats Up?” Column
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Laura Creavalle’s Low-Risk Bisque Recipe
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Chris Sare’s Portion Distortion Nutrition Journal
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Book Review: Challenge Yourself
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U.L.T.R.A. System Month 11
Additional Details:
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Protective plastic covering included
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Combined shipping available upon request
A collectible issue for bodybuilding fans, military fitness enthusiasts, and vintage magazine collectors, this May 2000 edition offers a unique blend of core exercise science, inspirational profiles, and behind-the-scenes coverage from some of the sport’s most iconic names.