Muscle & Fitness Magazine May 1997 Lenda Murray, Monica Brant No Label VG

Muscle & Fitness Magazine – May 1997 (Lenda Murray & Monica Brant Cover) – No Label – VG

This vintage issue of Muscle & Fitness Magazine (May 1997) features Lenda Murray and Monica Brant on the cover. The magazine is in very good condition, with only minor edge wear consistent with age. The copy pictured is the exact item you will receive. Please review all photos carefully for condition purposes.

All items are shipped with a plastic protective covering, and we do offer combined shipping upon request.

Condition

• Very Good overall condition

• Minor edge wear (see photos)

• No mailing label present

Contents Highlights

Features & Training

• Steroid Ticker Terror – [Partially obscured in image] • By [illegible]

• Muscle Phys 101 – A beginner-friendly guide to skeletal-muscle physiology • By [illegible], PhD

• Outgrowing Your Blue Genes – Exercise and high blood pressure • By Linda Henry

• Workin’ for [illegible] Love – A simple anywhere/anytime exercise to boost relationships • By Jose Antonio, PhD & Sam [illegible]

• Muscle … or Fitness? – The uncertain future of women’s competitive bodybuilding • By Bill Dobbins

• Family Matters – How the bodybuilding lifestyle can combat genetically linked illness • From Men’s Fitness Complete Guide

• No Brain — No Gain, Part II – Exercises and games to strengthen mental performance • By [illegible]

Personality

• Raw Beef – Guest-edited profile of Paul Dillet, with interview and photos selected by Mike Matarazzo • By Mike Matarazzo

Nutrition

• Give Fat a Break – Are animal fats really the enemy? • By Douglas [illegible]

• Your Guide to Winning Nutrition – Nutritional myths and performance insights • Interview with Marilyn S. Peterson, MS, RD

• Acetyl L-Carnitine – Does it speed fat-burning? • By Brian Rowley

Women

• Stun Guns – Fitness competitor Michelle Bellini’s biceps program • By [illegible]

Departments

• Editorial: Shape Up Without Giving Up – Joe Weider

• Perspective – Tom Deters, DC

• Feedback

• Success Stories: The Nurses Called Me “Super Mom” – Kathy [illegible]

• Hotline

• Mind in Bodybuilding: Controlling Negative Self-Talk – Dan Wagman, PhD, CSCS

• Body by Betty: Baby Yourself – Betty Weider

• Training Notebook: Overhead Lateral Raise – Kinesiology (Michael Yessis, PhD); Advanced Training with Mr. Olympia (Dorian Yates)

• Lab Notes: HMB — Help or Hype? – Jose Antonio, PhD

• Bodybuilding Science – Androgens & Personality; Vanadyl Sulfate & Muscle Mass; Bodybuilders & Blood Lipids; Nicotine as an Ergogenic Aid • From the Weider Research Group

• Ask Arnold: Use Food to Fuel Growth – Arnold Schwarzenegger

• Nutrition Journal: Slick Eggs, Allergic Beans & More – Chris Sare

• Train with Zane: Looking Forward to Workouts – Frank Zane, MA

• Muscle Fare: The Look of Cheesecake – Laura Creavalle

Cutting Edge

• Sports Medicine: Effects of Age & Stress on Immunity – By [illegible], PhD

• Vitamin Corner: Boosting Creatine Concentrations – From the Penn State Sports Medicine Newsletter

Marketplace & Previews

• The Marketplace (classifieds, products, and services)

• Coming Next Month