Muscle & Fitness Magazine May 1990 Penny Price & Troy Zuccolotto No Label VG


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Muscle & Fitness Magazine May 1990 Penny Price & Troy Zuccolotto – No Label (Very Good Condition)

This May 1990 issue of Muscle & Fitness features Penny Price and Troy Zuccolotto on the cover, with an emphasis on mass-building training, nutrition, and recovery techniques. The magazine is in very good condition, showing only minor edge wear. Please review photos for exact condition details.

All of our magazines come with a plastic protective covering, and we do offer combined shipping upon request.


Contents

Superfeature: How To Build Mass…

  • Mass – By Joe Weider

  • Stretching For Mass – By Jeff Everson

  • Mass & Recuperation – By Joe Weider

  • Eating For Mass – By Frederick C. Hatfield, PhD

  • Food Supplements For Mass – By Jeff Everson

  • The 20 Best Mass Exercises – By Lee Haney

  • Weider Principles For Mass – By Bertil Fox

  • Mass Workouts – By Rich Gaspari

Contest

  • Men’s Amateur World Championships – By Tom Deters, DC (p.146)

Features

  • Ms. Olympia: As Unpredictable As Ever – By Jeff Everson (p.70)

  • What’s The Best Fuel For Muscles? Interview With Greg Ellis, PhD – By Jeff Everson (p.74)

  • Welcome To The Erogenous Zone – By Jerry Kindela (p.78)

  • Bodybuilding: A Religion Of Health – By Armand Tanny (p.94)

  • Ed Coan, Powerlifting Superstar – By John Abdo (p.98)

  • Damn Those Drugs: Sexual Side Effects – By Ben Pesta (p.102)

  • Shawn Ray Is Back! – By Jerry Brainum (p.106)

  • Bodybuilding Superstars: What Makes Them Run? – By Armand Tanny (p.110)

  • Sports Nutrition Notebooks: High-Performance TV – By Frederick C. Hatfield, PhD (p.117)

  • ABCs Of Hardcore Bodybuilding – By Frederick C. Hatfield, PhD (p.118)

  • Anabolic Addiction – By Jerry Brainum (p.122)

  • Raise, Rub & Recuperate – By Judd Biasiotto, PhD (p.126)

  • How Much Protein? – By Jerry Brainum (p.158)

  • Bodybuilding & The Teenage Heart – By [unclear in photo], MD (p.162)

  • How To Get The Most From Your Body – By Bob Teal (p.178)

Instruction

  • Back Training – By Rich Gaspari (p.62)

  • Forced Reps: Intensity To Grow On – By Lee Haney (p.82)

  • How To Get Really, Really Big – By Arnold Schwarzenegger (p.88)

  • Force Your Calves To Grow – By Troy Zuccolotto (p.106)

Women

  • Laura Creavalle’s Back Training – By Bill Dobbins (p.152)

  • The Littlest Training Partner: Pregnancy & Exercise – By Jerry Brainum (p.174)

Departments

  • Editorial: Muscle Is Our Maxim – By Joe Weider (p.6)

  • Feedback (p.11)

  • Hotline (p.14)

  • Sports Medicine: Water Workouts – By Michael Yessis, PhD (p.31)

  • Sports Fitness Hotline – By John Comereski (p.33)

  • Nutrition: Get Fit With Fiber – By Armand Tanny (p.37)

  • Physiology: Jet-Lag-Proof Diet? – From Mayo Clinic Nutrition Letter (p.39)

  • Kinesiology: Supination/Pronation – By Michael Yessis, PhD (p.40)

  • Women: Daily Workouts A Grind? – By Chris Sare (p.45)

  • Mind In Bodybuilding: Sleep – By Judd Biasiotto, PhD (page unclear)

  • Chemical Corner: Steroids & Morals – By [unclear name], PhD (page unclear)

  • Body By Betty: Training After 40 – By Betty Weider (p.51)

  • Soviet Hotline: Tall Tales – By Michael Yessis, PhD (page unclear)

  • Heart: Urban Angina – By Armand Tanny (page unclear)

  • Ergogenesis: Psychocybernetics – By Peter Siegel, RH (p.57)

  • Muscular Gourmet: Flamboyant Fish – By Mandy Tanny (p.59)

  • It’s My Turn: Can They Really Say That? – By [unclear name] (p.61)

  • Fitness Shop (p.236)

  • Power: Deadlift – By [unclear name] (p.241)

  • Clubs: Is Racquetball Dead? – By Mike Hays (p.243)

  • Starting Out: Biceps Tendinitis – By Gary Gagliardi, DC (p.245)

  • Classifieds (p.248)

  • Ripped: What About Water? – By Clarence Bass (p.251)

  • Larry Scott: Building Huge Deltoids – By Larry Scott (p.253)

  • The Champ: Cory Everson (p.256)

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