Description
Muscle & Fitness Magazine – May 1984 – Jusup Wilkosz & Lor St. John Cover (No Label)
This May 1984 issue of Muscle & Fitness features Jusup Wilkosz and Lor St. John on the cover. Inside, readers will find an outstanding blend of bodybuilding instruction, competition coverage, nutrition science, and lifestyle features, capturing the vibrant bodybuilding scene of the mid-1980s. Highlights include Tom Platz’s training intensity article, a full photo story on Jusup Wilkosz, Berry DeMey’s feature, Mike Christian’s rise, and an in-depth look at Caesars Grand Prix.
The magazine is in good condition and has no mailing label. The item pictured in the listing is the exact copy you will receive. Please check photos for condition details. Every issue is shipped in a plastic protective covering, and combined shipping is available upon request.
Highlights and Contents
Editorial
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Getting It All Together — Joe Weider (p. 5)
Instruction
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Chest Styled by Inger — Inger Zetterqvist (p. 38)
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Superfeature: Arm Training — compiled by Bill Reynolds (p. 71)
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Up Your Training Intensity — Tom Platz (p. 106)
Bodybuilding
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Caesars Grand Prix — Rick Wayne (p. 44)
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Caesars Women’s World Cup — Sheila Herman (p. 122)
Features
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Berry DeMey: Sharper Image — Armand Tanny (p. 30)
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Get a Tan, Save Your Skin — Charles S. Brocato & Kathryn King (p. 34)
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Natural Anabolics — Weider Research Clinic (p. 52)
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Jusup Wilkosz Photo Story (p. 60)
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Decathlon Training — Frederick C. Hatfield, Ph.D. (p. 66)
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Hot Skin! Summer Skin Care — Lia Schorr (p. 94)
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Mike Christian: Bigger Is Best — Rick Wayne (p. 102)
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Bad Blood: Blood Analysis — Frederick C. Hatfield, Ph.D. (p. 108)
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Ordeal by Diet: Tim Belknap & Julie Monica — Armand Tanny (p. 112)
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Your Heart — Lawrence Lamb, M.D. (p. 130)
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Superconfident Fred Hatfield — Mike Lambert (p. 134)
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Sandow’s Greatest Challenge — David Chapman (p. 136)
Women
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Bodybuilding’s Big Payoff for Women — Loren Franck (p. 56)
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Tina Plakinger — Armand Tanny (p. 96)
Departments
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Feedback (p. 7)
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Benefits of Exercise: Sobering Experience — Ward Throneburg (p. 11)
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Sports Medicine: High Intensity or High Reps? — Michael Yessis, Ph.D. (p. 13)
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Muscular Gourmet: Lou & Carla Ferrigno — Mandy Tanny (p. 14)
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Physiology: Cellulite Myth — Frank I. Katch, Ed.D. & Victor L. Katch, Ph.D. (p. 17)
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Women: Women Readers Respond — Jo Ellen Krumm (p. 19)
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Kinesiology: Lateral Raises — Michael Yessis, Ph.D. (p. 20)
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Nutrition: Protein in the Shell — Armand Tanny (p. 23)
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Couples Corner: Time Between Sets — Jeff & Cory Everson (p. 25)
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Power: 12-Week Squat Cycle — Paul Wrenn (p. 27)
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Body by Betty: Sleepy Skies — Betty Weider (p. 29)
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Book Reviews — Bill Reynolds (p. 209)
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Inspiration: Good Will — Millard Bennett (p. 215)
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Ripped: Spread Stress — Clarence Bass (p. 217)
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Classifieds (p. 221)
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The Champ: John Terilli (p. 224)
Cover: Jusup Wilkosz & Lor St. John.
This issue is a strong collectible for bodybuilding fans, featuring Jusup Wilkosz’s exclusive photo story, Tom Platz on training intensity, and in-depth profiles of Berry DeMey, Mike Christian, and Fred Hatfield. With Caesars Grand Prix contest coverage and insights from legends like Franco Columbu, Clarence Bass, and Rachel McLish, it represents the sport at a competitive and cultural high point.