Description
Muscle & Fitness Magazine – March 2006, Vol. 67, No. 3 – James Romagna Cover (Very Good, No Label)
This March 2006 issue of Muscle & Fitness features James Romagna on the cover and includes a Nutrition Superfeature devoted to mass gain, fat loss, supplement stacks, and food-label truth. It also offers training blueprints, pro insights, and coverage of rising stars like Phil Heath. The magazine is in very good condition, with only minor edge wear. This copy has no mailing label and comes in a protective plastic covering. Please review photos for condition details.
We offer combined shipping upon request.
Featured Content:
Nutrition Superfeature
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Gain Mass – Eat like a monster to turn gym work into real size (Tom Weede)
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Get Lean – A step-by-step plan to strip fat and tighten your physique (Tom Weede)
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The Perfect Stack – Customized supplement programs for your body and goals (Jim Stoppani, PhD & Eric Velazquez)
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Got Eggs? – Why this protein powerhouse is essential to every diet (Jeanine Detz)
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America’s Most (Un)Wanted – The truth about hidden ingredients in supplements (Wyatt Myers)
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Label Lies – How misleading food labels can hurt your health and physique (Beth Saltz, MPH)
Training & Fitness
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Back to Earth – The truth about functional training versus overload (Lara McGlashan, CPT)
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Grow Like Clockwork – Time-focused training for more efficient gains (Bill Geiger & Herve Duchemin)
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Get Stronger – Part two of the Muscle Fusion B.L.E.N.D. series (Jim Stoppani, PhD)
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Pro Advice: Arms – Elaine Goodlad’s arm-sculpting routine (Grant Stoddard)
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Golden Oldies – Forgotten mass-building exercises worth bringing back (Shawn Perine)
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Pro Advice: Back – Jay Cutler’s reflections and back-building secrets (Matt Tuthill)
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M&F Book of Exercises: Delts – Five best moves for wider shoulders (Bill Geiger)
Features
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Train Wreck – Ronnie Coleman meets gimmicky fitness products (Jeff O’Connell)
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Stun Guns – Spotlight on Canadian model and athlete Rochelle Loewen (Tim Tracy)
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Big Shoes to Phil – A profile on Phil Heath, bodybuilding’s rising star (Shawn Perine)
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You Booze, You Lose – Choosing fitness over drinking culture (Steve Stiefel)
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What Happens in Vegas... – Behind the scenes at the 2005 Mr. Olympia (Photos by Michael Darter)
Departments & Columns
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Editorial (Peter McGough)
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Feedback/Success Stories
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Big Time & Hotline (Edited by Jeanine Detz)
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Training Notebook (Jimmy Peña)
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Training Table (Maureen Meyers Farrar)
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The Edge (Jim Stoppani, PhD)
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Best Of (Joe Weider)
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Ask Arnold by Arnold Schwarzenegger
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Gunnar’s Athletic Department (Gunnar Peterson, CSCS)
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Marketplace and more