Muscle & Fitness Magazine March 1997 Vol 58 No. 3 Jay Cutler No Label VG

Muscle & Fitness Magazine – March 1997 (Vol. 58, No. 3) – Jay Cutler Cover – No Label – Very Good Condition

This issue of Muscle & Fitness Magazine (March 1997) features Jay Cutler on the cover and includes in-depth bodybuilding training programs, nutrition strategies, and features on legends like Ronnie Coleman, Gunter Schlierkamp, and Johnny Stewart. It also covers the Arnold Classic, training science, and cutting-edge supplement research.

The magazine is in very good condition, with only minor edge wear. The item pictured is the exact copy you will receive. Please review photos for condition details.

All items are shipped with a plastic protective covering, and combined shipping is available upon request.

Condition

• Very good condition

• Minor wear on edges (see photos)

• No mailing label

Contents

Training

• Gunter Presses On – How Gunter Schlierkamp built his 56-inch chest • By Doris Vallejo

• Want Big Legs? – Adductor training for thigh growth • By Jose Antonio, PhD

• Bodybuilding 101: Forgotten Exercises for Triceps – Seven movements for massive tri’s • By Bob Wolff, LittD

• Make a Splash – Weight-training for swimmers with Amy Van Dyken • By Michael Yessis, PhD

• The Weider Principles: Pre-Exhaustion – How to use it for better results • By Marty Gallagher

• The Squat: Get It Right – Key tips for this quad builder • By Michael Yessis, PhD

• Johnny, Be Good – Johnny Stewart’s winning natural bodybuilding program • By George De Pirro

• Four-Wheel Drive – Jeff Poulin’s hardcore quad routine • By Bob Wolff, LittD

Personality

• M&F Interview: Ron Coleman – Texan police officer Ronnie Coleman’s double life as a bodybuilder • By Bill Dobbins

Features

• Growing Pains – Managing soreness and strains • By Thomas D. Fahey, EdD

• Dealing with Diabetes – Training and bodybuilding lifestyle for health • By Linda Henry

• Too Tired to Tango? – Overtraining’s impact on sex drive • By Deborah Meier Brown

• The Best Arnold Classic Ever – Report from bodybuilding’s second-biggest weekend • By Julian Schmidt

• Muscle Memoirs – Armand Tanny on bodybuilding’s simpler past • By Linda Henry

• No Brain — No Gain – Can “smart pills” really enhance mental power? • By Ryan Hornbuckle

Nutrition

• Gotta Have It! – Female bodybuilding nutrition guide • By Michelle Basta Boulion, CPT

• The Alpha Nutrient – Alpha-lipoic acid’s energizing potential • By Jack Challem

• Precision Nutrition – Eating for growth while avoiding catabolism • By Bobby Aldridge, MHS

• Leading the Way – The world’s largest sports supplement manufacturer

Women

• Midsection Express – Mia Finnegan’s 15-minute ab routine • By Jeff O’Connell

Departments

• Editorial: I Predict • By Joe Weider

• Perspective • By Tom Deters, DC

• Success Stories: A New Set of Rules • By Clare M. Downing

• Training Notebook: Front Lat Pull-Down kinesiology • By Michael Yessis, PhD
   • Advanced Training With Mr. Olympia • By Dorian Yates

• Body By Betty: Hostile Takeover • By Betty Weider

• Mind in Bodybuilding: Let There Be Light • By Jo Ellen Krumm

• Lab Notes: Carnitine & DOMS • By Jose Antonio, PhD

• Bodybuilding Science: Herb remedies, zinc-testosterone connection, glycogen sparing, bodybuilding berry • From the Weider Research Group

• Ask Arnold: No Need to Delay • By Arnold Schwarzenegger

• Nutrition Journal: Hydration How-To • By Chris Sare

• Junior Gym: Achievement by Proxy • Penn State Sports Medicine Newsletter

Cutting Edge

• Sports Medicine: Shouldering the Pain • By John P. Fulkerson, MD

• Vitamin Corner: Octacosanol — Energy in a Pill • By Tom Deters, DC

Plus

• The Marketplace

• Coming Next Month