Muscle & Fitness Magazine March 1996 Monica Brant, Francis Benfatto No Label

Muscle & Fitness Magazine – March 1996 – Monica Brant & Francis Benfatto Cover (No Label, Good Condition)

This vintage Muscle & Fitness Magazine from March 1996 features Monica Brant and Francis Benfatto on the cover. Inside, readers will find in-depth training programs, nutrition advice, inspirational features, and contributions from some of bodybuilding’s most iconic figures.

Condition:
This issue is in good condition, with typical wear consistent with age. The exact copy shown in the listing photos is the one you will receive. Please check the pictures for full condition details. All magazines are shipped in a plastic protective covering for preservation.

Shipping:
We do offer combined shipping upon request.

Contents include:

• Cover Stories

  • Taking the Mystery Out of Fat Loss — 5 keys to weight control. By Linda Henry

  • A Big Chest or Bust! — Building a stronger, shapelier chest. By Sherilyn Godreau

  • Creatine vs. Protein — Clearing up supplement confusion. By Bob Wolff, LittD & Jim Wright, PhD

  • Sexual Sabotage — First aid for sexual stress. By Joan Price

  • SempLy Put — Carol Semple-Marzetta’s guide to getting in top shape

  • Mad About Big Biceps — Charles Clairmonte’s approach to oversized arms. By Marty Gallagher

• Training

  • Barndoor Back — Heavy training for massive lats. By Eddie Robinson

  • Overload Training — Joe Weider on the principle for growth

  • Boxing with a Kick — A new alternative workout. By Bill Geiger

  • Renaissance Man of Iron — The story of Mark Henry. By Terry Todd, PhD

  • Bodybuilding 101: Big Boy Toys — Gadgets and gizmos for training. By Bob Wolff, LittD

  • Incredible Feats of Strength — Spotlight on Stan Pleskun. By Bob Wolff, LittD

  • Systemic Training — Whole-body moves for whole-body results. By Armand Tanny

  • Bodybuilding Jargon — Training lingo and anatomy explained

• Features

  • Beyond Burnout — Rekindling motivation. By Porter Cottrell

  • About to Explode — Preventing workout headaches. By Kyle Landauer, MD & Bill Geiger

  • Kevin Levrone — Photo feature by Robert Reiff

  • Effort — Why intensity matters. By Mike Mentzer

  • Mind Games — Harnessing inner strength for growth. By Bill Starr

  • Mega Comeback — Rich Gaspari’s 20-week transformation

• Nutrition

  • Lactose Intolerance — Getting nutrients without milk. By Thomas D. Fahey, EdD

  • Global Gourmet — Recipes from bodybuilders worldwide. By Linda Henry

• Departments

  • Editorial: The Unshakable Workout by Joe Weider

  • Perspective: Cross the Threshold by Tom Deters, DC

  • Feedback

  • Success Stories: What a Difference a Year Makes by Edy Lawson-Jackson

  • Q&A: The Spice of Life

  • Hotline

  • Sports Fitness Hotline by John Foster

  • Kinesiology: Hack Squat by Michael Yessis, PhD

  • Mind in Bodybuilding: Self-Discipline by Abraham Lim

  • Body By Betty: To the Max by Betty Weider

  • The Marketplace

  • Coming Next Month

  • Fitness Shop

  • The Champ: Dorian Yates

• Cutting Edge

  • Sports Medicine: HIV & Sports — Minimize the Risk — From the American Orthopaedic Society for Sports Medicine

  • Vitamin Corner: Prostate Health Update by James B. Roufs, MS, RD

• Bodybuilding Advisory

  • Ask America’s Personal Trainer: If You Can See It, You Can Be It! by Tony Little

  • Ripped: It’s a Pleasure by Clarence Bass

  • Nutrition Journal: Let’s Get Wild! with Chris Sare

  • Cory’s Corner: Back to Nurtur… by Cory Everson (article truncated in listing)

This issue offers a wide range of training science, motivational features, nutrition strategies, and personal stories, making it an excellent addition for collectors and bodybuilding enthusiasts.