Muscle & Fitness Magazine March 1986 Mindi Iden, Alfred Neugebauer No Label


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Description

Muscle & Fitness Magazine – March 1986 – Mindi Iden & Alfred Neugebauer Cover (No Label)

This March 1986 issue of Muscle & Fitness showcases Mindi Iden and Alfred Neugebauer on the cover, captured by photographer Harry Langdon. The magazine delivers a comprehensive mix of international contest coverage, advanced training routines, nutrition insights, and topical features that highlight the sport’s expanding global reach during the mid-1980s.

The item is in good condition with only normal signs of handling and age. The exact copy pictured in the listing photos is the one you will receive. Please review photos carefully for condition details. All issues are shipped in a plastic protective covering, and we offer combined shipping upon request.


Contents

Editorial

  • Winners & Watchers — Joe Weider (p. 5)

Instruction

  • Brazilian Arms: Luiz Freitas — Jeff Everson (p. 42)

  • The Other Side of Heavy Training — Michael Yessis, Ph.D. (p. 122)

Bodybuilding

  • IFBB World Amateur Championships: German Blitz — Bill Reynolds (p. 55)

  • Peter Hensel, New World Champ — Bill Reynolds (p. 70)

  • American Lee Labrada, Middleweight World Champ — Bill Reynolds (p. 74)

  • How I Won the Mr. O — Again — Lee Haney (p. 110)

Features

  • Steroids: A Clinical Update — Alan Nayes, MD (p. 48)

  • Preventing Stretch Marks — David Prokop (p. 52)

  • Getting To Like Yourself — Risa Sheppard (p. 78)

  • Dr. Squat’s Squat Guide — Frederick C. Hatfield, Ph.D. (p. 82)

  • My Caveman Diet — Armand Tanny (p. 93)

  • Aerobics for Bodybuilders — Bill Dobbins (p. 96)

  • Ergogenesis — Without Drugs — Frederick C. Hatfield, Ph.D. (p. 100)

  • Multi-Station Weight Machines — Beverly Trainer (p. 102)

  • Those Tanning Tablets — Matthew Sabatini (p. 106)

  • Going To War — Teagan Clive (p. 118)

  • Trace Minerals — Flavia Potenza (p. 132)

Women

  • Mary Roberts in Transition — Grant Williams (p. 88)

  • Peggy Bertelsen, Big-Leg Woman — Bill Dobbins (p. 126)

Departments

  • Feedback (p. 7)

  • Science Review — Jeff Everson (p. 10)

  • Bodybuilding Briefs — Bill Dobbins (p. 12)

  • To Your Health — David Prokop (p. 14)

  • Sports Medicine: Stretching & Flexibility — Michael Yessis, Ph.D. (p. 19)

  • Muscular Gourmet: Muscle Burgers — Mandy Tanny (p. 21)

  • Kinesiology: Lying Triceps Extensions — Michael Yessis, Ph.D. (p. 22)

  • Power: Dr. Squat on Benching — Frederick C. Hatfield, Ph.D. (p. 25)

  • Physiology: Why Warm Up? — Victor L. Katch, Ed.D. & Frank I. Katch, Ed.D. (p. 27)

  • It’s My Turn: Where Are the Big, Brave Men? — Jeff Everson (p. 29)

  • Nutrition: Bioflavonoids — H.M. Scott (p. 31)

  • Fitness: Elements of Fitness — Armand Tanny (p. 33)

  • Looking Good: Bespoke Tailoring — Ty Spears (p. 35)

  • Mind in Bodybuilding: Self-Hypnosis — Peter Siegel (p. 37)

  • Body by Betty: Don’t Hide It, Lose It — Betty Weider (p. 39)

  • Ripped: Message from Michael Spinks — Clarence Bass (p. 231)

  • Training Two-Gether: Facial Hair — Corinna & Jeff Everson (p. 233)

  • Fitness Shop (p. 236)

  • Classifieds (p. 240)

  • The Champ: Herman Hoffend (final page)

Cover photo by Harry Langdon
Models: Mindi Iden and Alfred Neugebauer


This issue is a strong representation of 1980s bodybuilding, combining international competition reports from Germany with Lee Haney’s Olympia reflections, expert training advice from “Dr. Squat” Fred Hatfield, and unique lifestyle content such as stretch-mark prevention, tanning supplements, and Armand Tanny’s “Caveman Diet.” Women’s bodybuilding also features prominently with profiles of Mary Roberts and Peggy Bertelsen, reflecting the sport’s continued expansion.

For collectors, this magazine holds lasting appeal as it documents the rise of Lee Labrada and Peter Hensel on the world stage, while preserving the voices of bodybuilding’s most influential writers and athletes.

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