Cover of Muscle & Fitness Magazine March 1981 Vol 42 No. 3 featuring a fitness match between a muscular man and a woman; highlights the theme of fitness and bodybuilding.
Table of contents from Muscle & Fitness Magazine March 1981 Vol 42 No. 3, listing articles and features including editorial pieces and training tips.
Back cover of Muscle & Fitness Magazine March 1981 Vol 42 No. 3 featuring a promotional ad for Joe Weider's Good Life Mega-Paks, highlighting essential vitamins and minerals with an image of a bodybuilder.
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Cover of Muscle & Fitness Magazine March 1981 Vol 42 No. 3 featuring a fitness match between a muscular man and a woman; highlights the theme of fitness and bodybuilding.Table of contents from Muscle & Fitness Magazine March 1981 Vol 42 No. 3, listing articles and features including editorial pieces and training tips.Back cover of Muscle & Fitness Magazine March 1981 Vol 42 No. 3 featuring a promotional ad for Joe Weider's Good Life Mega-Paks, highlighting essential vitamins and minerals with an image of a bodybuilder.

Muscle & Fitness Magazine March 1981 Vol 42 No. 3 Franco Columbu No Label

Original Magazines
Price:
$29.95

Description

Muscle & Fitness Magazine – March 1981 – Vol. 42, No. 3 – Franco Columbu Feature (No Label)

This vintage March 1981 issue of Muscle & Fitness spotlights bodybuilding legend Franco Columbu, alongside a wealth of training instruction, nutritional science, and competition coverage from the golden era of the sport. Packed with contributions from bodybuilding greats such as Arnold Schwarzenegger, Lou Ferrigno, Bill Pearl, Boyer Coe, and others, this issue blends practical advice with cutting-edge research of the early 1980s.

The magazine is in good condition and has no mailing label. The item pictured in this listing is the exact copy you will receive. Please review images for condition details. All items are shipped in a plastic protective covering, and we do offer combined shipping upon request.

Highlights and Contents

Editorial

  • Shaping the Lives of Others — Joe Weider (p. 5)

Instruction

  • Wilkosz’ Arms — Bill Reynolds (p. 18)

  • Shape Up for Summer — Lou Ferrigno (p. 52)

  • Intensity for Immensity — Bill Dobbins (p. 60)

  • Intensity — Boyer Coe (p. 74)

  • Rugged Back — Andreas Cahling (p. 186)

Bodybuilding

  • Wilkosz: Calm and Regal — Rick Wayne (p. 6)

  • Advanced Nutrition — Douglas L. Weed, D.C. (p. 30)

  • Fabulous Training Breakthrough—Part II — Mike Zumpano (p. 64)

  • Training the Mind—Part IV — Peter Siegel, R.H. (p. 68)

  • Mike Looks Great! — Joe Weider (p. 80)

  • Sore Muscles? Stretch! — Armand Tanny (p. 154)

  • The Champ — Andreas Cahling (p. 192)

Features

  • Pro Mr. Universe—Mr. International — Bill Dobbins (p. 10)

  • What Happens to Your Body — Armand Tanny (p. 32)

  • Muscle Fibers and Structure — Per Tesch, Ph.D. (p. 38)

  • Damn the Steroids! — Dr. Franco Columbu (p. 44)

  • Glycogen Power — Armand Tanny (p. 48)

  • Reframing the Nightmare — A. Tanny & F. Zane (p. 62)

  • Stress Line Hypothesis — George H. Elder (p. 70)

  • Grand Prix — Wayne DeMilia (p. 101)

  • Peak Performances — Charles A. Garfield, Ph.D. (p. 162)

  • Phenomenon of Nature (p. 180)

Women

  • Training and Menstrual Function — Mandy Tanny (p. 34)

  • Susie Green — John Balik (p. 40)

  • How I Did It — Bill Dobbins & Shelley Gruwell (p. 188)

Departments

  • AAU News — Jim Manion (p. 88)

  • Olympian Nutrition — Bernard A. Centrella (p. 108)

  • Wisdom of Pearl — Bill Pearl (p. 121)

  • Ask the Champ — Arnold Schwarzenegger (p. 124)

  • Ripped — Clarence Bass (p. 136)

  • Hulking Advice — Lou Ferrigno (p. 149)

  • Science & Research — James Wright, Ph.D. (p. 166)

Cover: Bob Gardner

This issue is an essential addition for collectors of vintage bodybuilding magazines, with Franco Columbu’s hard-hitting article on steroid use, Lou Ferrigno’s seasonal training advice, Arnold Schwarzenegger’s Ask the Champ column, and contributions from multiple legends of the sport. A snapshot of bodybuilding history in 1981.

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