Description
Muscle & Fitness Magazine – June 2005 (Vol. 66, No. 6) – Brian Wiefering Cover – Very Good Condition
This June 2005 issue of Muscle & Fitness Magazine features Brian Wiefering on the cover and delivers a packed lineup of fat-burning strategies, cutting-edge training science, nutrition insights, and coverage of the 2005 Arnold Fitness Weekend. With routines from top pros and expert advice from bodybuilding icons, this edition is an essential addition for collectors and fitness enthusiasts.
Condition:
This copy is in very good condition, with only minor edge wear consistent with age. It comes preserved in a protective plastic covering. The exact item shown in photos is the one you will receive. Please check pictures for condition details.
Highlights from This Issue:
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Fat-Burning Special:
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M&F’s Cardio Leg Slam — a fat-burning, strength-building hybrid routine.
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Lose Fat While You Sleep — seven supplements to keep fat loss going overnight.
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10 Ways to Burn 3,650 Calories — tips for burning thousands of calories every day.
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Training & Fitness:
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Czar of Triceps — Alexander Fedorov’s rise and training approach.
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7 the Hard Way 2 — tweak your favorite lifts for maximum intensity.
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Time Under Tension — muscle growth through set-timing techniques.
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Abs Like a Roc — Roc Shabazz’s ab-shredding routine.
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Hot Off the Presses — Beth Horn’s chest and shoulder workout.
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Nutrition & Supplements:
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Side Kick — side dishes that support gains without derailing your diet.
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Soul Food — balancing conscience and muscle with smarter meat choices.
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The Ripe Stuff — why fruit belongs in a bodybuilder’s diet.
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Arnold Fitness Weekend 2005:
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Dexter Jackson wins the Arnold Classic.
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Jen Hendershott captures Fitness International.
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Jenny Lynn repeats at the Figure International.
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Yaxeni Oriquen claims her third Ms. International title.
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Full event wrap-up in Classic Arnold.
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Featured Departments:
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Training Notebook: Includes a pullout exercise-ball crunch, trap-focused training, incline dumbbell row, and chest specialization tips.
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Training Table: Healthy recipes and nutrition advice, including salmon pasta salad, a lighter grilled Reuben, and food fact breakdowns.
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Regular columns from Arnold Schwarzenegger, Joe Weider, Cory Everson, Jim Stoppani, PhD, and others.
Additional Details:
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Protective plastic covering included
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Combined shipping available upon request
This issue is a must-have for collectors and bodybuilding fans, blending innovative workouts, nutrition science, and classic competition coverage from the mid-2000s.