Description
Muscle & Fitness Magazine – June 2005 (Vol. 66, No. 6) – Brian Wiefering Cover – No Label – Very Good Condition
This June 2005 issue of Muscle & Fitness features Brian Wiefering on the cover and is packed with fat-burning specials, pro-level training advice, nutrition strategies, and full coverage of the 2005 Arnold Fitness Weekend.
Condition:
Very good condition with only minor wear on the edges. The exact magazine pictured is the one you will receive. Comes with a protective plastic covering. Please review photos for condition details.
Contents:
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Fat-Burning Special
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M&F’s Cardio Leg Slam – Strength and cardio combined in one efficient session • By Mark Casselman, MS, CSCS
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Lose Fat While You Sleep – Seven supplements to burn fat overnight • By Tabatha Elliott, PhD
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10 Ways to Burn 3,650 Calories – Simple methods to torch thousands daily • By Steve Stiefel
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Training & Fitness
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Czar of Triceps – Alexander Fedorov’s rise and arm routine • By Jeff O’Connell
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7 the Hard Way 2 – Tougher twists on seven staple exercises • By Bobby Aldridge, CPT
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Time Under Tension – Growth through advanced set-timing techniques • By Dwayne N. Jackson, PhD & Jim Stoppani, PhD
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Abs Like a Roc – Roc Shabazz’s abdominal training routine • By Shawn Donnelly
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Hot Off the Presses – Beth Horn’s chest and shoulder workout • By Allen Mark Price
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Nutrition & Supplements
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Side Kick – Eight side dishes that fuel muscle without compromise • By Jane Tunks
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Soul Food – Choosing meats that build muscle and conscience • By Lara McGlashan, MFA, CPT
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The Ripe Stuff – Why fruit belongs in a bodybuilding diet • By Jim Stoppani, PhD
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Arnold Fitness Weekend 2005
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Dex Beats Hex – Dexter Jackson defeats Chris Cormier • By Jeff O’Connell
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Hometown Hero – Jen Hendershott wins Fitness International • By Jeanine Detz
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Thrice Is Nice – Jenny Lynn tops Monica Brant again at the Figure International • By Joe Wuebben
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Leaner Overall – Yaxeni Oriquen wins her third Ms. International title • By Jeanine Detz
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Classic Arnold – A full recap of the Arnold Fitness Weekend
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Featured Departments
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Training Notebook – Trap Time (Michael Berg, NSCA-CPT), Exercise-Ball Crunch Pullout (Michael Yessis, PhD), Incline Dumbbell Row (Jimmy Peña, MS, CSCS) and more
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Training Table – Nutrition insights, including Salmon Pasta Salad, Grilled Reuben, and food fact/recipe breakdowns
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Columns: Editorial by Gov. Arnold Schwarzenegger, Perspective by Joe Weider, Ask Arnold, Just for Women by Cory Everson, The Edge (Jim Stoppani, PhD), and more
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Additional Details:
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Protective plastic covering included
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Combined shipping available
A highly collectible mid-2000s issue featuring Fedorov, Roc Shabazz, Beth Horn, and Dexter Jackson, making it a standout for bodybuilding fans and magazine collectors alike.