Muscle & Fitness Magazine June 1999 Vol 60 No. 6 Cory Everson No Label VG


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Description

Muscle & Fitness Magazine – June 1999 – Vol. 60 No. 6 – Cory Everson – No Label – Very Good Condition

This June 1999 issue of Muscle & Fitness Magazine features Cory Everson on the cover and a Fat-Burning Superfeature, including complete strategies for cardio, nutrition, and supplements to help shed bodyfat while maintaining muscle. Also inside are an exclusive interview with Mark McGwire, a full-day profile of Ronnie Coleman, and complete Arnold Classic contest coverage. Training highlights include pull-up variations, calf troubleshooting, leg training with Chris Berger, and IFBB pro Ernie Taylor’s back program.

The magazine is in very good condition, with only minor wear on edges. No mailing label. The item pictured is the exact one you will receive. Please see photos for condition details.

All items come with a plastic protective covering, and combined shipping is available upon request.


Condition

  • Very Good condition

  • Minor wear on edges (see photos)

  • No mailing label


Contents

Fat-Burning Superfeature

  • The Lean Machine – Exercise, nutrition, and supplement advice for leaning out

  • Pedal or Metal? – Smarter approaches to cardio • By Michael Mejia, MS, CSCS

  • The Rating Game – Calories burned in different cardio activities

  • Hit the Road – Running tips for fat-burning while avoiding injury • By Steve Stiefel

  • Aerobisize – Cardio routines for muscle and heart health • By John M. Cissik, MS, CSCS

  • Fat-Burners 101 – Which supplements work and which don’t • By Chris Street, MS, CSCS

  • Eat to Lose – Nutrition strategies to cut fat while preserving muscle • By Christopher M. Lockwood, MS, CSCS

Contests

  • Classic Muscle at the Arnold – Complete coverage of men’s, women’s, and fitness competitions • By Julio Rivera

Training

  • Berger Fries Legs – Chris Berger’s intense leg routine • By Jeff O’Connell

  • M&F’s Complete Guide to Pull-Ups – Seven variations for maximum back growth • By Thomas Incledon, MS, RD, CSCS

  • Bodybuilding 101: Troubleshooting Calves • By Christopher M. Lockwood, MS, CSCS

  • Oh, Mandy! – Mandy Blank’s pro fitness abs training • By Jeff O’Connell

  • No Holds Barred – Grip attachments and their effect on rows • By Jeff O’Connell

  • Extreme Latitude – Ernie Taylor’s back workout • By Steve Stiefel

Features

  • Big Mac Attack – Mark McGwire interview • By Jim “J.R.” Rosenthal

  • Major-League Muscle ’99 – Baseball’s best physiques

  • A Day in the Life – Following Ronnie Coleman • By Jeff O’Connell

  • Setting the Record Straight – Juan Antonio Samaranch and the Olympic movement • By Ben Weider, CM, PhD

  • Vision Quest – Advances in laser eye surgery • By Tom Deters, DC

Nutrition

  • Protein by the Numbers – Pros and cons of very high-protein diets • By Jeff O’Connell

Departments

  • Editorial: No. 1 Fitness Activity • By Joe Weider

  • Perspective: Results Are in the Making • By Tom Deters, DC

  • Success Stories: Muscle Mentor, Best Friend • By Sandy Surratt

  • Training Notebook: Preacher Curl (Michael Yessis, PhD & Ronnie Coleman)

  • Mind in Bodybuilding: Mind Games • By Maria Kwiatkowski, PhD

  • Body by Betty: Rare vs. Well-Done • By Betty Weider

  • Lab Notes: Spice World • By Jose Antonio, PhD, CSCS

Cutting Edge

  • Sports Medicine: Throwing It All Away? • By Martin Coleman, MD

  • One-Minute Lesson: Keys to Growth • By Dan Wagman, PhD, CSCS

  • Bodybuilding Science: Heating Things Up / The Precontest Diet

  • Ask Arnold: May the Force Be With You • By Arnold Schwarzenegger

  • Muscle Fare: Under the Sea • By Laura Creavalle

  • H@rdwired: Digital Buzz • By Carey Rossi Walker

  • Nutrition Journal: Add Flavor, Not Fat • By Chris Sare

Plus

  • Fax Survey

  • The Marketplace

  • Coming Next Month

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