Description
Muscle & Fitness Magazine – June 1997 – Eddie Robinson, Monica Brant (Good Condition, No Label)
This Muscle & Fitness issue from June 1997 features Eddie Robinson and Monica Brant on the cover, packed with summer-focused training, nutrition, and lifestyle content. Highlights include Larry Scott’s personal story, Porter Cottrell’s firefighter-inspired back training, Sharon Bruneau’s arm program, and a deep dive into supplement side effects and hormone research.
Condition:
This copy is in good condition. The cover and interior show normal wear from age but remain clean and fully intact. Please check photos for details — the magazine pictured is the exact item you will receive. All magazines are shipped with a plastic protective covering, and combined shipping is available upon request.
Contents include:
Superfeature: The Best of Summer
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Made for the Shade — Sun safety without spoiling your summer fun. • By Kristina L. Haar, CPT
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Shades of Summer — A closer look at the latest sunglasses. • By Deborah Meier Brown
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Laser Razor — The latest in hair removal technology. • By Linda Henry
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Tips for the Trip — Ideas for smoother summer travel. • By Bill Geiger
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The Sweat Factor — Guard against dehydration during hot-weather workouts. • By Chris Street, MS
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Summer Splashdown — Workouts and tips for waterskiing, windsurfing & jet skiing. • By Michelle Basta Boubion, CPT
Training
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Backdraft — Porter Cottrell’s firefighter-inspired back workout. • By Jeff O’Connell
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The Weider Principles: Tri-Sets — Lou Ferrigno explains why tri-sets shock muscles into growth. • By Marty Gallagher
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Bull Neck — Training the overlooked muscles of the neck. • By Vincent Scalisi
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Trap-Ease — The best shrug exercises for traps. • By Stuart McRobert
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Custom Built — Dr. Squat on tailoring your training split. • By Frederick C. Hatfield, PhD, MSS
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Get It Right: Bench Press — Proper form for maximum results. • By Dan Wagman, PhD, CSCS
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Ab Session — Charles Clairmonte’s approach to ripped abs. • By Marty Gallagher
Features
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Think Lean — The mental side of weight loss. • By Judi Biasiotto, PhD, & Klaus Arndt
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Muscle Cramps — How to reduce the risk and handle cramps when they strike. • By Berl A. Michel, DC, & Joey Diovalavi
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Shouldering the Pain — Strengthening the rotator cuff and preventing recurring pain. • By Jeff Everson
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Supplemental Sex — Side effects of bodybuilding supplements on sexual health. • By Jeff Feliciano & Ryan Hornbuckle
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15 Nasty Habits — Breaking bad training tendencies. • By Andy Mauer, DC
Personality
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Great Scott — Larry Scott, the first Mr. Olympia, speaks about love, faith, and tragedy. • By Linda Henry
Nutrition
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Winning Strategies for Losing Fat — Cycling calories and foods to manipulate metabolism. • By Michael Mejia, MEd, CSCS, & Alwyn Cosgrove, MS, CSCS
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Pregnenolone — Does this hormone offer a safer alternative to DHEA? • By James B. Roufs, MS, RD
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Too Much of a Good Thing? — The risks of excess protein. • By Debra Wein, MS, RD, & Christina Economos, PhD
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Cheatin’ Foods — Indulging safely without derailing your diet. • By Larry North
Women
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Armed & Beautiful — Sharon Bruneau on building strong, shapely arms. • By Jeff O’Connell
Departments
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Editorial: The Best Alternative Therapy • By Joe Weider
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Perspective • By Tom Deters, DC
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Feedback & Hotline
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Success Stories: Turning Tragedy into Victory • By Kenneth Schnepf
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Body By Betty: Munchie Madness • By Betty Weider
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Mind in Bodybuilding: Taking Responsibility • By Jeff Kress, MS
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Training Notebook: Leg Extension — Kinesiology • By Michael Yessis, PhD
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Advanced Training with Mr. Olympia • By Dorian Yates
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Lab Notes: Leptin — Miracle Cure for Fat? • By Jose Antonio, PhD
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Bodybuilding Science: Fat and Testosterone, ANF & Heart Disease, Military Melatonin, Aspartame Safety Revisited • From the Weider Research Group
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Ask Arnold: Training Heavy to Build Mass • By Arnold Schwarzenegger
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Muscle Fare: Salad Days Are Here Again • By Laura Creavalle
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Nutrition Journal: Menu Makeover • By Chris Sare
Cutting Edge
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Sports Medicine: Should You Get Your Joints Recapped Now? • By Arnold M. Illman, MD
Marketplace & More
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The Marketplace • Coming Next Month