Muscle & Fitness Magazine June 1987 Lou Ferrigno & Corinna Everson No Label

Muscle & Fitness Magazine – June 1987 – Lou Ferrigno & Corinna Everson (No Label)

This vintage issue of Muscle & Fitness Magazine from June 1987 features Lou Ferrigno and Corinna Everson on the cover. The magazine is in good condition and comes without a mailing label. The exact copy shown in the photos is the one you will receive. Please review pictures carefully to assess overall condition.

All items are shipped with a plastic protective covering for preservation. We also offer combined shipping upon request.

Contents Highlights

Instruction

• “Chicken Legs” — Leg Training — Tom Terwilliger (p.48)

• High Reps for a Refined Physique — Bill Dobbins (p.94)

• DeMelo’s Bulls: Calf Training — Jeff Everson (p.146)

Contests

• Women’s and Mixed Pairs’ Amateur World Championships — Bill Reynolds (p.122)

Features

• How I Eat for Maximum Mass — Gary Strydom (p.54)

• Yoga for Bodybuilders — Mary Roberts (p.60)

• Think Twice About Steroids — Bill Pearl (p.66)

• Five S’s of a Championship Physique — Jeff Everson (p.70)

• New Hair — Mort D. Arthur (p.74)

• What’s New With Lou? His Movie Sinbad — Ben Pesta (p.78)

• Osteoarthritis — Frederick C. Hatfield, PhD (p.84)

• Optimal Functioning — Grigori Raiport, MD, with Monique Raphel High (p.92)

• Where’s the Fat? Brand-Name Chart — Michael F. Jacobson, PhD (p.98)

• Paul Jean-Guillaume: Muscular, Ripped, Natural — Grant Williams (p.110)

• Saving Face: Skin Care for Bodybuilders — Nance Mitchell (p.114)

• Soviet Peaking System — Frederick C. Hatfield, PhD & David Keaggy (p.118)

• Good Nutrition and Good Sex — Armand Tanny (p.130)

• Makeovers (p.134)

• Muscle Growth — Jeff Everson (p.138)

• Bikinis in China — Ben Pesta (p.145)

Women

• Mr. O’s Wife: Shirley Haney — Bill Dobbins (p.88)

• Shouldering Responsibility: Delt Training — Cathey Palyo (p.104)

Departments

• Editorial — Joe Weider (p.5)

• Feedback (p.7)

• Fitness/Science Hotline (p.10)

• Sports Medicine: Corporate Fitness — John Comereski (p.19)

• Muscular Gourmet: Classy Chicken — Mandy Tanny (p.21)

• Kinesiology: Seated Calf Raise — Michael Yessis, PhD (p.22)

• Chemical Corner: Steroids’ Medical Side Effects — Jeff Everson (p.25)

• Body by Betty: Inspiration and Motivation — Betty Weider (p.27)

• Performance Nutrition: The Great Glandular Scam — Michael Colgan, PhD (p.29)

• Conditioning: Walking — Michael Yessis, PhD (p.31)

• Weider Research Group: Sports Clinics — Joe Weider (p.33)

• Starting Out: Eating for Your First Contest — Corinna Everson (p.35)

• Clubs: Keys to Running a Successful Club — Mike Hays & Joe Dillon (p.39)

• Injuries: Muscle Soreness — Gary L. Glum, DC (p.41)

• Ergogenesis: Nutrition vs. Drugs — Frederick C. Hatfield, PhD (p.43)

• It’s My Turn: Drugs in Bodybuilding — James Nickas, PharmD (p.45)

• Ripped: Fathers and Sons — Clarence Bass (p.247)

• Fit Lit: Book Reviews (p.249)

• Classifieds (p.252)

• Fitness Shop (p.257)

• Healthline (p.259)

• The Champ (p.264)