Description
Muscle & Fitness Magazine – June 1984 – Rory Leidelmeyer & Lenka Novak Cover (No Label)
This June 1984 issue of Muscle & Fitness features Rory Leidelmeyer and Lenka Novak on the cover. With a balance of training instruction, competition reports, nutrition science, and lifestyle features, the issue reflects bodybuilding’s expanding reach in the 1980s. Highlights include Rory Leidelmeyer’s arm training, Samir Bannout’s personal essay “My Thoughts Are Stronger Than Steroids,” an aerobics superfeature, and detailed coverage of international Grand Prix events.
The magazine is in good condition and has no mailing label. The exact item shown in the listing photos is the copy you will receive. Please review the pictures carefully for condition. All issues come in a plastic protective covering, and we do offer combined shipping upon request.
Highlights and Contents
Editorial
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Zen of the West — Joe Weider (p. 5)
Instruction
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Leidelmeyer’s Perfect Arms — Jeffrey M. Everson (p. 32)
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Big Bench! — Jim Cash (p. 92)
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Chuck Williams’ Leg Prophecy — Jeffrey M. Everson (p. 108)
Bodybuilding
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Swiss Grand Prix — Bill Reynolds (p. 44)
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Swedish Grand Prix — Bill Reynolds (p. 98)
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My Thoughts Are Stronger Than Steroids — Samir Bannout (p. 118)
Superfeature
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Aerobics: Nutrition, Strength, Heart, Bodybuilding, Instruction, Recordings, History, Forms, and More! (p. 75)
Features
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Holistic Sets and Reps — Jeffrey M. Everson (p. 54)
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John Terilli: Pride of Australia — Bill Reynolds (p. 58)
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Low-Calorie, High-Protein Foods — Mike Benton (p. 68)
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The Canny Egyptian: Makkawy’s Philosophy — Armand Tanny (p. 74)
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A Fat Chance in a Slim World — Lawrence Lamb, M.D. (p. 90)
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Obesity — Frank I. Katch, Ed.D. & Victor L. Katch, Ph.D. (p. 94)
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Zaps for Champs: A New Energizer — Steve Delsohn (p. 100)
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Zap! Laser Acupuncture for Strength — Frederick C. Hatfield, Ph.D. (p. 102)
Women
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Rachel, Really! — Rick Wayne (p. 40)
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Waist Away! Firm Your Middle — Shelley Gruwell (p. 96)
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Barefootin’: Carla’s Posing Routine — Carla Dunlap (p. 62)
Departments
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Feedback (p. 7)
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Benefits of Exercise: Bodybuilding vs Depression — Corinne Swanson (p. 11)
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Bodybuilding MD: Exercise & Heart Attack — Lawrence Lamb, M.D. (p. 13)
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Muscular Gourmet: Seven Seafood Stews — Mandy Tanny (p. 15)
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Physiology: Binges — Frank I. Katch, Ed.D. & Victor L. Katch, Ph.D. (p. 17)
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Power: Add 4 Pounds to Your Bench (page unclear)
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Weider Principle: Split-System Training — Joe Weider (page unclear)
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Sports Medicine Answer Line: Size vs Strength — John S. Comereski (page unclear)
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Weider Classic: Great Western Showdown — Jeff & Cory Everson (page unclear)
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Inspiration: Time to Train — Millard Bennett (page unclear)
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Ripped: Time to Train — Clarence Bass (p. 233)
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Classifieds: Muscle Marketplace (p. 229)
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The Champs: Jeff & Cory Everson (page unclear)
Cover: Rory Leidelmeyer & Lenka Novak.