Description
Muscle & Fitness Magazine – July 2005 (Vol. 66, No. 7) – Michael Chiklis Cover – Very Good Condition
This July 2005 issue of Muscle & Fitness features actor Michael Chiklis (star of The Shield and Marvel’s Fantastic Four) on the cover. Packed with superhero-inspired training, chest and delt routines, gym rankings, supplement science, and celebrity features, this edition blends Hollywood and hardcore bodybuilding culture.
Condition:
Very good condition with minor wear along the edges. Comes with a protective plastic covering. The exact item shown is the one you will receive. Please check photos for condition details.
Contents:
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Cover Stories
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Weekend Warrior — A weekend-only program designed by Lee Labrada.
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Super Power Workout — The Thing vs. Dr. Doom in a Marvel Comics-produced workout feature.
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Training & Fitness
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Lean Back — Darrem Charles’ back routine. • By Gary Cohen
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Monumental Delts — Hard-hitting techniques to sculpt powerful shoulders. • By Lara McGlashan
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Rack Up the Gains — A Smith-machine workout for growth. • By Greg Merritt
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Flip It! — Seven “flipped” exercise variations to stimulate new gains. • By Lara McGlashan
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That 70s Show — Diminishing sets to shock muscles. • By Shawn Perine
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Pecs That Pop — Five tips from legends to build chest power. • By Jim Stoppani, PhD
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Features
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America’s 10 Best Gyms — The ultimate list for training destinations.
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First — John Huet’s photo coverage of the Arnold Fitness Weekend.
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Cute Ute — Spotlight on multi-talented model Ute Werner.
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Nutrition & Supplements
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Meat Market — Nine protein-rich recipes beyond chicken. • By Jane Tunks
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Amino Armor — Eleven supplements to fight fatigue, fat, and muscle loss. • By Tabatha Elliott, PhD
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Women
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Hanging Tough — Stuntwoman Danielle Burgio’s behind-the-scenes action. • By Jeff O’Connell
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Food Court — Four fitness/figure pros share pre- and post-workout meals. • By Lara McGlashan
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Core Curriculum — Amber Littlejohn’s ab routine. • By Jeff O’Connell
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Featured Departments
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Training Notebook — Epic calves (Michael Berg, NSCA-CPT), six-pack solutions (Jim Stoppani, PhD), lying cable biceps curl pullout, and more.
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Training Table — Casein nutrition, pepper steak recipe, food myths, and meal fixes.
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Columns & Etc. — Editorial by Gov. Arnold Schwarzenegger, Perspective by Joe Weider, Ask Arnold, The Edge (Jim Stoppani, PhD), Just for Women, and more.
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Additional Details:
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Protective plastic covering included
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Combined shipping available
This issue is a collectible crossover between bodybuilding and pop culture, capturing both Fantastic Four superhero hype and cutting-edge training science of 2005.