Muscle & Fitness Magazine July 2005 Vol 66 No. 7 Michael Chiklis VG


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Sale price$14.95

Description

Muscle & Fitness Magazine – July 2005 (Vol. 66, No. 7) – Michael Chiklis Cover – Very Good Condition

This July 2005 issue of Muscle & Fitness features actor Michael Chiklis (star of The Shield and Marvel’s Fantastic Four) on the cover. Packed with superhero-inspired training, chest and delt routines, gym rankings, supplement science, and celebrity features, this edition blends Hollywood and hardcore bodybuilding culture.

Condition:
Very good condition with minor wear along the edges. Comes with a protective plastic covering. The exact item shown is the one you will receive. Please check photos for condition details.

Contents:

  • Cover Stories

    • Weekend Warrior — A weekend-only program designed by Lee Labrada.

    • Super Power Workout — The Thing vs. Dr. Doom in a Marvel Comics-produced workout feature.

  • Training & Fitness

    • Lean Back — Darrem Charles’ back routine. • By Gary Cohen

    • Monumental Delts — Hard-hitting techniques to sculpt powerful shoulders. • By Lara McGlashan

    • Rack Up the Gains — A Smith-machine workout for growth. • By Greg Merritt

    • Flip It! — Seven “flipped” exercise variations to stimulate new gains. • By Lara McGlashan

    • That 70s Show — Diminishing sets to shock muscles. • By Shawn Perine

    • Pecs That Pop — Five tips from legends to build chest power. • By Jim Stoppani, PhD

  • Features

    • America’s 10 Best Gyms — The ultimate list for training destinations.

    • First — John Huet’s photo coverage of the Arnold Fitness Weekend.

    • Cute Ute — Spotlight on multi-talented model Ute Werner.

  • Nutrition & Supplements

    • Meat Market — Nine protein-rich recipes beyond chicken. • By Jane Tunks

    • Amino Armor — Eleven supplements to fight fatigue, fat, and muscle loss. • By Tabatha Elliott, PhD

  • Women

    • Hanging Tough — Stuntwoman Danielle Burgio’s behind-the-scenes action. • By Jeff O’Connell

    • Food Court — Four fitness/figure pros share pre- and post-workout meals. • By Lara McGlashan

    • Core Curriculum — Amber Littlejohn’s ab routine. • By Jeff O’Connell

  • Featured Departments

    • Training Notebook — Epic calves (Michael Berg, NSCA-CPT), six-pack solutions (Jim Stoppani, PhD), lying cable biceps curl pullout, and more.

    • Training Table — Casein nutrition, pepper steak recipe, food myths, and meal fixes.

    • Columns & Etc. — Editorial by Gov. Arnold Schwarzenegger, Perspective by Joe Weider, Ask Arnold, The Edge (Jim Stoppani, PhD), Just for Women, and more.

Additional Details:

  • Protective plastic covering included

  • Combined shipping available

This issue is a collectible crossover between bodybuilding and pop culture, capturing both Fantastic Four superhero hype and cutting-edge training science of 2005.

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