Description
Muscle & Fitness Magazine – July 2004 (Vol. 65, No. 7 – Kevin Levrone Cover) – No Label – VG
This vintage issue of Muscle & Fitness Magazine (July 2004, Vol. 65, No. 7) features Kevin Levrone on the cover, photographed by Robert Reiff. The magazine is in very good condition, with only minor edge wear. The copy pictured is the exact item you will receive. Please review photos carefully for condition purposes.
All items are shipped with a plastic protective covering, and we do offer combined shipping upon request.
Condition
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Very Good overall condition
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Minor edge wear (see photos)
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No mailing label present
Contents Highlights
Cover Stories
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The 20 Greatest Physiques of the Past 65 Years – A celebration of bodybuilding’s best physiques of all time – Shawn Perine & the M&F Staff
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Rock-Hard Challenge 2004 – Three-month program to get in peak shape, with training, nutrition, and a $1,000 prize – Carey Rossi, Michael Berg, NSCA-CPT & Chris Aceto
Bonus Section
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M&F Blueprint for Delts – Six-week progressive program for broader shoulders – Michelle Basta Boubion, NSCA-CPT
Features
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Mr. Clean – Profile of Joe Allegro, balancing life and heavy lifting – Jeff O’Connell
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Whoa Kelly! – Actress Kelly Carlson (Nip/Tuck) on fitness and life – Steve Mazzucchi
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The New King – King Kamali redefined – Joe Wuebben
Training & Fitness
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Engineer Big Arms – Lionel Brown’s biceps-pounding routine – Shawn Perine
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Lift, Rest – Growth through rest-pause training – William Kraemer, PhD & Jim Stoppani, PhD
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Hams + Quads – Leg-building secrets for size and balance – Lara McGlashan
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45 Ways to Muscle Up – Expert tips for new training growth – Compiled by Bill Geiger, MA
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Hottest Body on the Planet – Davana Medina on building her Figure Olympia-winning midsection – Jeanine Detz
Nutrition & Supplements
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ATP: Supplement Your Energy – Boosting workout energy through supplementation – Dwayne N. Jackson, MS & Jim Stoppani, PhD
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2–Step Chicken – Quick, protein-rich meals for the week – Chef Devin Alexander
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Training Table – Light Your Fire (Jo Ellen Krumm); Splitsville (Chef Devin Alexander); Not Your Mother’s Meatloaf (Laura Creavalle)
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Nutrition Rx: Hard Times – Chris Aceto
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Nutrition Journal: Color-code your veggies – Chris Sare
Featured Departments
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Training Notebook – Biceps curls (Michael Berg, NSCA-CPT); One-Minute Lesson: Lats (Timothy C. Fritz, CSCS); One-Legged Leg Press (Michael Yessis, PhD); Inner calf training (Jim Stoppani, PhD); Olympic ball moves (Dwayne N. Jackson, MS); Triceps form tips (Mark Casselman, MS, CSCS); Hack squat variation (Jimmy Peña, MS, CSCS)
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Editorial – Arnold Schwarzenegger
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Perspective – Vincent Scalisi
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Big Time – Edited by Steve Mazzucchi
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Hotline – Edited by Steve Mazzucchi
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The Edge – Edited by Jim Stoppani, PhD
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Ask Arnold – Arnold Schwarzenegger
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Mind & Body – Carey Rossi
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Supplement Roundup
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The Marketplace
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Next Month