Muscle & Fitness Magazine July 1994 Vol 55 No. 7 Mike Matarazzo No Label

Muscle & Fitness Magazine – July 1994 – Mike Matarazzo Cover (No Label, Good Condition)

This collectible issue of Muscle & Fitness Magazine from July 1994 features Mike Matarazzo on the cover. Inside are contest reports, training strategies from the pros, nutrition guidance, and lifestyle features that defined bodybuilding in the mid-1990s.

Condition:
The magazine is in good condition with some wear typical of its age. The exact copy shown is the one you will receive. Each issue is shipped in a plastic protective covering, and we offer combined shipping upon request. Please check photos for condition details.

Contents include:

Contests

• 1994 Arnold Schwarzenegger Classic & Ms. International — Kevin Levrone and Laura Creavalle dominate and prove they’re the ones to beat at the Olympia. • By Bob Wolff

• How I Won the Arnold Classic — After pec surgery, Kevin Levrone stages a powerful comeback. • By Kevin Levrone

Training

• Gunnin’ for the Masters Mr. Olympia (Cover Story) — Lou Ferrigno’s arm-training program for massive growth.

• Solve Your Problems with the Pros (Cover Story) — Kim Chizevsky helps a reader achieve lean, muscular legs.

• Back Up! — J.J. Marsh’s back routine to supercharge lat development.

Nutrition

• What’s Cookin’? — Appliances and recipes for low-fat muscle meals. • By Mary Ann Mucica

• Diet Cycling — Pros share how cycling minimizes muscle loss during cutting. • By Jerry Brainum

• Vitamins — A guide to smarter nutrition and energizing your training. • By Anna A. Poian

Features

• Our Super Fitness Lifestyle — Celebrating 50 years of bodybuilding’s way of life. • By Joe Weider

• A Trojan Odyssey to Excellence — Troy Zuccolotto breaks free of training plateaus.

• The Sweet Taste of Sex (Cover Story) — Chocolate as aphrodisiac and chemical stimulator. • By Ronald S. Laura, DPhil & Helena R. Laura

• Tough Enough? — American bodybuilders face crocodiles, cliffs, and extreme heat in the Raid Gauloises. • By Lynn Conkwright

• Creating Mind Power — Mental training secrets of World Champion Ed Coan. • By James Appino, MS

• Fashion Plates — High style for bodybuilders. • By Mary Ann Mucica

• My Son the Bodybuilder — A mother’s humorous perspective. • By Linda Henry

• Headaches — Part II — Causes, prevention, and remedies. • From The Mayo Clinic Health Letter

• Joe Weider’s Masters Mr. Olympia — Preview of the inaugural legends’ contest. • By Bob Wolff

• Built to Last — At 81, Rudy Sanchez proves bodybuilding is the fountain of youth.

Women

• The Myth — Debunking misconceptions about women who lift. • By Drorit Kernes

• 6 Weeks to Dynamite Delts — Cory Everson’s quick-gain approach for shoulder development.

Departments

• Editorial: Bodybuilding’s Mandate • By Joe Weider

• Perspective: Smoke & Mirrors • By Tom Deters, DC

• Success Stories: Before, After & After That! • By Dean Miller

• Sports Fitness Hotline • By John Foster

• Kinesiology: The Seated Calf Raise • By Michael Yessis, PhD

• Longevity: Pump Your Arteries • By Armand Tanny

• Mind in Bodybuilding: Mild Depression — Self-Help • From Univ. of Texas Lifetime Health Letter

• The Marketplace

• Muscle Puzzle • By Peter Cronsberry

• Fitness Shop

• The Champ: Kevin Levrone

Cutting Edge

• Sports Medicine: Oh, Those Aching Shoulders — Part II • By Sal A. Arria, DC, MSS & Charles I. Staley, SSC

• Vitamin Corner: New Food Labels Hit the Market • By James B. Roufs, MS, RD

• Back Talk: Trigger Points & Back Pain • By Berl A. Michel, DC, PA

Bodybuilding Advisory

• Ripped: Challenge Yourself • By Clarence Bass

• Larry Scott: A Great Pec Machine • By Larry Scott

• Nutrition Journal: Back to Basics • With Chris Sare

• Train with Zane: Training for Life • By Frank Zane, MA

• Body by Betty: The Numbers Game • By Betty Weider

• Bodybuilding 101: In Search Of… • By Bob Wolff

Cover Photo by William Hawke