Muscle & Fitness Magazine July 1989 Kevin Light, Michelle Haupert No Label

Muscle & Fitness Magazine July 1989 Kevin Light, Michelle Haupert No Label (Good Condition)

This July 1989 issue of Muscle & Fitness features Kevin Light and Michelle Haupert on the cover. The magazine is in good condition, showing normal age-related wear. The item pictured is the exact copy you will receive. Please review all photos for condition.

All of our items come with a plastic protective covering, and we do offer combined shipping upon request.

Contents

Instruction

• Gaspari’s Arms — Always Improving – By Rich Gaspari (p.74)

• Beyond Squats — Leg Training – By Samir Bannout (p.154)

Contests

• The Arnold Classic: Gaspari Cashes In In Columbus – By Tom Deters, DC (p.114)

Features

• What’s Anabolic? – By Michael Colgan, PhD (p.82)

• The Bare Facts – By Tony Ray (p.86)

• Get Big & Strong – By Jeff Everson (p.90)

• A Question Of Values: Bodybuilders’ Relationships – By Ben Pesta (p.94)

• Fat Control: It’s Not Magic – By J. Biasiotto, PhD & A. Ferrando (p.100)

• The Weider Instinctive Training Principle – By Franco Columbu (p.104)

• So You Want To Take Steroids? – By Tom Deters, DC (p.108)

• Undernutrition – By Lawrence E. Lamb, MD (p.122)

• Soviet/USA Powerlifting Tournament (p.129)

• The Ultralift – By Bill Dobbins (p.130)

• Training A To Z, Almost – By Gary Strydom (p.132)

• Back Shot: Dr. Ongley’s Cure – By Tom Deters, DC (p.142)

• Cut Up, Don’t Screw Up – By Bill Dobbins (p.144)

• What Is Strength? – By Frederick C. Hatfield, PhD (p.148)

• Good For A Laugh! Bodybuilding Myths – By John Comereski (p.151)

Women

• Building My Back To Win – By Bev Francis (p.96)

• Ms. O Contestants: Sexier This Year? – By Joyce L. Vedral, PhD (p.124)

• Tone & Trim For A Sexy Waist – By Chris Sare (p.136)

Departments

• Editorial – By Joe Weider (p.13)

• Feedback (p.17)

• Fitness/Science Hotline (p.22)

• Sports Fitness Hotline – By John Comereski (p.33)

• Sports Medicine: Balance Your Program – By Michael Yessis, PhD (p.35)

• Chemical Corner: Faux Foods – By Jo Ellen Krumm (p.37)

• Nutrition: Getting The Most From Your Vitamins – By Armand Tanny (p.39)

• Sexual Fitness: Condom Sense – By Ben Pesta (p.43)

• Kinesiology: Ajust-A-Bar Pull-Ups – By Michael Yessis, PhD (p.44)

• Clubs: Good Treadmills – By Mike Hays (p.47)

• Ergogenesis: Chiropractic – By Frederick C. Hatfield, PhD (p.49)

• Women: Beating Osteoporosis – By Armand Tanny (p.53)

• Physiology: Getting Fat Starts Early – By Lawrence E. Lamb, MD (p.55)

• Body By Betty: Weight Loss – By Betty Weider (p.57)

• Muscular Gourmet: (Micro)Wave Of The Future – By Mandy Tanny (p.61)

• Starting Out: Should Beginners Train Like Superstars? – By Frederick C. Hatfield, PhD (p.63)

• Hair: What Men Need To Know – By L. Lee Bosley, MD (p.65)

• Heart: Hard Heart Facts – By Armand Tanny (p.67)

• Mind In Bodybuilding: Obsession – By Judd Biasiotto, PhD & Army Ferrando (p.69)

• It’s My Turn: The Dumb Just Keep Getting Dumber – By Jeff Everson (p.71)

• Soviet Hotline: Bodybuilding To Prepare For Any Sport – By Michael Yessis, PhD (p.243)

• Ripped: Fresh Starts – By Clarence Bass (p.245)

• Larry Scott: Has It Got To Be This Way? – By Larry Scott (p.249)

• Classifieds (p.250)

• Fitness Shop (p.253)

• Fitness/Science Healthline (p.254)

• The Champ: Rachel McLish – By Jeff Everson (p.256)