Muscle & Fitness Magazine July 1988 Lou Ferrigno, Dawn Farnham No Label

Muscle & Fitness Magazine July 1988 Lou Ferrigno and Dawn Farnham No Label

This vintage July 1988 issue of Muscle & Fitness features Lou Ferrigno and Dawn Farnham on the cover. The magazine is in good condition, with no mailing label attached. The item pictured is the exact copy you will receive. Please review photos for condition purposes.

All of our magazines come with a plastic protective covering, and we do offer combined shipping upon request.

Contents

Instruction

• Lou Ferrigno Builds Biceps – By Lou Ferrigno (p.66)

• Leg Training: Mass With Detail – By Shawn Ray (p.140)

• The Deadlift: Do It Right! – By Mike Lambert (p.146)

• Sergio’s Chest Training – By Jeff Everson (p.154)

Contests

• NPC Men’s Nationals – By Jeff Everson (p.72)

Features

• Sex & Fitness – By Armand Tanny (p.80)

• Things Go Better With CoQ – By Michael Colgan, PhD (p.84)

• Shoulder Injuries – By Barry L. Burton, MD, with Bill Dobbins (p.88)

• Water – By Michael Zumpano and Bill Dobbins (p.92)

• Stallone! Training Harder Than Ever In Paris – By Mary Ann Muccia (p.100)

• Skin Infections – By Armand Tanny (p.106)

• Your Hormones – By Frederick C. Hatfield, PhD (p.114)

• Heart Health – By Franco Columbu, DC (p.120)

• Think Big – By Armand Tanny (p.124)

• Mr. Bland! Bodybuilding Diet – By Paul Jean-Guillaume (p.132)

• Making Muscles (Before Weider) – By David Chapman (p.136)

• Listen To Your Body – By Armand Tanny (p.150)

• Muscle & Fitness 1988 Weight Machine Supplement (p.161)

Women

• Janice Graser: From Home Body To Hard Body – By Bill Dobbins (p.96)

• Liberate Yourself – By Chris Sare (p.106)

• Riding The Fire – By Armand Tanny (p.110)

• Build Ms. Olympia Legs – By Corinna Everson (p.126)

Departments

• Editorial – By Joe Weider (p.7)

• Feedback (p.8)

• Fitness/Science Hotline (p.14)

• Sports Medicine: The Need For Vitamins & Minerals – By Michael Yessis, PhD (p.25)

• Nutrition: Anabolic Stimulus – By Michael Colgan, PhD (p.27)

• Physiology: High Cholesterol – By Lawrence E. Lamb, MD (p.29)

• Looking Good: Sensitive Skin Care – By Ben Pesta (p.30)

• Sports Fitness Hotline – By John Comereski (p.32)

• Kinesiology: Bent-Arm Pullover – By Michael Yessis, PhD (p.35)

• Women: Exercise Protects Heart During Cancer – By Lawrence E. Lamb, MD (p.39)

• Chemical Corner: The Power of Pain – By Don Brand (p.41)

• Diet Facts: Fast Food – By Armand Tanny (p.43)

• Hair: Why Hair Turns Gray – By L. Lee Bosley, MD (p.47)

• Muscular Gourmet: A Moroccan Barbecue – By Mandy Tanny (p.49)

• Body By Betty: Protect The Face First – By Betty Weider (p.51)

• Soviet Hotline: Russian Accomplishments, Fact or Fiction? – By Michael Yessis, PhD (p.53)

• Clubs: The Home Gym Market – By Mike Hays (p.57)

• Mind In Bodybuilding: The Mind-Body Connection – By Judd Biasiotto, PhD (p.59)

• Starting Out: Intensity – By Corinna Everson (p.60)

• Ergogenesis: TENS – By Frederick C. Hatfield, PhD (p.62)

• It’s My Turn: Sexism & The Female Athlete – By Jeff Everson (p.63)

• Fitness: Eat & Run – By Franco Columbu, DC (p.65)

• Ripped: Exercise & Aging – By Clarence Bass (p.83)

• Classifieds (p.163)

• Fitness Shop (p.165)

• Healthline (p.166)

• The Champs: Dan Smith & Joanne McCartney (p.168)