Muscle & Fitness Magazine January 1995 Gary Strydom, Brooke Burke No Label

Muscle & Fitness Magazine – January 1995 – Gary Strydom & Brooke Burke Cover (No Label, Good Condition)

This vintage Muscle & Fitness Magazine from January 1995 features Gary Strydom and Brooke Burke on the cover. Packed with Olympia coverage, elite training routines, nutrition strategies, and classic bodybuilding features, this issue is a valuable collectible for fitness enthusiasts and fans of 1990s bodybuilding culture.

Condition:
This issue is in good condition, with typical wear expected for its age. The copy shown in the photos is the exact one you will receive. Please check the pictures for condition purposes. Each magazine is shipped in a plastic protective covering to ensure protection.

Shipping:
We do offer combined shipping upon request.

Contents include:

• Cover Stories

  • Nutrition from the Sea — The truth behind canned seafood. By Jayne Hurley & Stephen Schmidt

  • Abs: Part II — Advanced ab training for washboard results. By Bill Dobbins & Bob Wolff, LittD

  • Environmental Estrogens — How hidden toxins may affect training and virility. By Thomas D. Fahey, EdD

  • Bodybuilding’s Secret Weapon? — Exploring Neuro-Linguistic Programming for performance. By Bob Wolff, LittD

  • Mr. Olympia, Ms. Olympia & Masters Mr. Olympia Report — Complete 1994 Olympia weekend coverage

• Training

  • Ray Guns — Shawn Ray’s powerful arm workout

  • Mass Construction — Building size with the basics. By Nasser El Sonbaty

  • The Weider Super-Speed Principle — Training tips from Achim Albrecht

  • Muscle Synergy — Teaming efforts for bigger results. By Michael Yessis, PhD

  • No Injury Was Going to Stop Me! — Dorian Yates reflects on his toughest year

  • Master Peak — Robby Robinson’s victory at the Masters Mr. Olympia. By Jerry Brainum

  • Zuke ’Em — Troy Zuccolotto’s shoulder workout

• Features

  • Losing Your Grip? — Preventing and treating Repetitive Strain Injury. By Linda Henry

  • Lust or Love — Balancing hormones and relationships. By Jerry Kindela

  • The Muscle Beach Era — A look back at the golden age of bodybuilding. By Bill Howard

  • Junior — Arnold Schwarzenegger’s comedy film preview

  • Paul Anderson: 1932–1994 — Remembering the legendary strongman. By Terry Todd, PhD

• Nutrition

  • Spicy Cookin’ for Hot Bodies — Cajun recipes for bodybuilders. By Marty Gallagher

  • Culinary Quiz — Test your kitchen knowledge. By Linda Henry

• Women

  • Sensuous Shoulders — Dorit Kernes’ delt workout. By Jerry Brainum

  • Five the Hard Way — Lenda Murray on her 1994 Ms. Olympia win

• Departments

  • Editorial: Just Do It — Consistently by Joe Weider

  • Perspective: Results in the Gym by Tom Deters, DC

  • Feedback

  • Success Stories: Discipline Is the Key by Reginald Sargeant

  • Hotline

  • Sports Fitness Hotline by John Foster

  • Longevity: Brain Over Brawn Stress Test by Armand Tanny

  • Mind in Bodybuilding: 12 Ways to Beat the Training Blues by Gloria E. Rosado, MBA, CSCS

  • Body By Betty: Step by Step by Betty Weider

  • Kinesiology: Standing Leg Curl by Michael Yessis, PhD

  • M&F Fax Survey

  • The Marketplace

  • Coming Next Month

  • The Champ: Robby Robinson

A well-rounded issue blending contest highlights, practical training advice, nutrition insights, and tributes to bodybuilding greats. A strong addition for any serious collector.