Description
Muscle & Fitness Magazine – February 1997 (Vol. 58, No. 2) – Jay Cutler Cover – No Label – Very Good Condition
This issue of Muscle & Fitness Magazine (February 1997) features Jay Cutler on the cover and delivers an extensive mix of bodybuilding training guides, nutrition strategies, contest coverage, and features on Flex Wheeler, Mike Francois, Lee Priest, Dale Tomita, and more.
The magazine is in very good condition, with only minor wear on edges. The item pictured is the exact copy you will receive. Please review photos for condition details.
All items are shipped with a plastic protective covering, and combined shipping is available upon request.
Condition
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Very good condition
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Minor wear on edges (see photos)
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No mailing label
Contents
Superfeature
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M&F’s Complete Guide to Beginning Bodybuilding – The most comprehensive beginner’s guide ever • By Larry Shackelford & Bill Geiger
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Choosing the Right Gym – What to look for before joining • By Terry Muljannon
Training
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Ripple Effect – Flex Wheeler’s back routine • By Marty Gallagher
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The Rest-Pause Principle – Super-intensity growth technique • By Jim Wright, PhD
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Targeting Problem Areas: Biceps Peak – Four pros on sleeve-busting arms • By William Dean Hinton
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Armed Intensity – Mike Francois’ hardcore arm training • By Craig Hartglass
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Hitting Above the Belt – Guide to upper-ab development • By Paul Chek, MSS, HHP, NMT
Features
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Lee Priest – Photos by Robert Reiff
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Lactic Acid – Clearing up the myths • By Jose Antonio, PhD
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Muscle Goes Online – Surfing the superfitness highway • By Ron Avidan
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The Mental Edge – Visualization between sets • By Marty Gallagher
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Mr. Olympia Drug Test Results – Only one failure among 45 competitors • By Julian Schmidt
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Can Food Enhance Your Sex Drive? – Nutrients to boost performance • By George L. Redmon, PhD
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Fact or Fiction? – Debunking six bodybuilding myths • By Michael Yessis, PhD
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Lightweights – From the collection of David Chapman
Nutrition
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Killer Tomatoes – Why this food is bodybuilding gold • By Linda Henry
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Overeating to Get Big – Do enzymes really improve absorption? • By G. Douglas Andersen, DC
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When the Truth Hurts – Do supplement ads exaggerate? • By Joe Weider
Women
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Legs From Paradise – Fitness Olympia finalist Dale Tomita’s leg secrets • By Linda Henry
Departments
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Editorial: Attainable Appeal • By Joe Weider
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Perspective: No Fear • By Tom Deters, DC
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Success Stories: A New Outlook on Life • By Kenny Knoll
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Training Notebook: Cable Crunch kinesiology • By Bobby Aldridge, MHS
• Ask Mr. Olympia • By Dorian Yates -
Mind in Bodybuilding: You Have to Be Obsessed • By Bill Dobbins
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Body By Betty: Reality Check • By Betty Weider
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Lab Notes: Do Pain Medications Hurt Muscle Growth? • By Jose Antonio, PhD
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Bodybuilding Science: Put Yourself on the Spot • Growth-Hormone Releases • Shouldering Chest Work • From the Weider Research Group
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Ask Arnold: No Single Exercise Is Best • By Arnold Schwarzenegger
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Nutrition Journal: Eat Your Veggies, Men • By Chris Sare
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Junior Gym: Pumping Mini Iron • By Jerry Faginbaum, EdD
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Muscle Fare: Soup’s On! • By Laura Creavalle
Cutting Edge
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Sports Medicine: Do Your Eyes Have It? • Penn State Sports Medicine Newsletter
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Book Review: Ray Stern’s Fit & Sexy After Fifty • Reviewed by Mary Ann Muccio
Plus
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The Marketplace
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Coming Next Month