Description
Muscle & Fitness Magazine – February 1994 – Gary Strydom & Debbie James Cover (No Label, Good Condition)
This vintage Muscle & Fitness Magazine from February 1994 features Gary Strydom and Debbie James on the cover. Inside, you’ll find advanced training programs, nutrition strategies, comeback stories, and features on some of bodybuilding’s biggest legends, making this issue a strong collectible for fans of the sport.
Condition:
This issue is in good condition, with expected wear consistent with its age. The exact copy pictured is the one you will receive. Please review all photos for condition purposes. Each magazine is shipped in a plastic protective covering to ensure preservation.
Shipping:
We do offer combined shipping upon request.
Contents include:
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Training
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Back in Your Face! — Dorian Yates on building a massive back
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For Mass & Power — Dumbbells — Armand Tanny explains why dumbbells remain essential
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Muscle & Fitness Reader Dream Workout — Chris Duffy pushes an actor/entertainer to the limit. By Joe Manno
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MRI Analysis of the French Press — State-of-the-art look at triceps development. By Per A. Tesch, PhD
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Get on the Strength Cycle — Big weights for maximum gains. By Bill Starr
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Chest of Art — Shawn Ray’s chiseling chest training
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Partial vs. Full Range Exercise — Comparing training methods. By Jeff Lander, PhD
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Nutrition
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The Protein Breakdown — Protecting growth from overtraining and poor diet. By Thomas D. Fahey, EdD
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The Marvel of Vitamin C — Linus Pauling, PhD, on the essential antioxidant
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OKG — Evaluating bodybuilding’s newest supplement. By Jeff Feliciano
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Features
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Double Vision — Ed Coan & Dorian Yates on the mindset of champions. By Peter McGough
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Get with the Program — A bodybuilding report card for training and diet. By Les Maness
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Miracle Comeback — Kevin Levrone’s recovery after a pec tear. By Jerry Brainum
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Perspire to Inspire — Seven ways to achieve body success. By Bob Wolff
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The Formula for Power — Safe and effective true power training. By James E. Wright, PhD
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Here’s the Beef! — Lou Ferrigno’s comeback at the ’93 Mr. Olympia. By John Little
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The Principle of Progress — Mike Mentzer’s philosophy for breaking out of ruts
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This issue combines world-class insights from legendary athletes with practical science-based advice, making it a valuable addition to any bodybuilding or vintage magazine collection.