Muscle & Fitness Magazine February 1987 Winnie Gardner and Rod Koontz No Label

Muscle & Fitness Magazine – February 1987 – Winnie Gardner and Rod Koontz (No Label)

This vintage issue of Muscle & Fitness Magazine from February 1987 features Winnie Gardner and Rod Koontz on the cover. The magazine is in good condition and comes without a mailing label. The exact copy shown in the photos is the one you will receive. Please review pictures carefully to assess overall condition.

All items are shipped with a plastic protective covering for preservation. We also offer combined shipping upon request.

Contents Highlights

Editorial

• Editorial — Joe Weider (p.5)

Instruction

• Strydom’s Chest — Jeff Everson (p.48)

• Infinite Density: Bertil Fox — Jeff Everson (p.104)

• A Quality Back — Mike Christian (p.138)

Contests

• Mr. Olympia: Three in a Row for Haney — Jeff Everson (p.58)

• Nationals Flash: Strydom Wins Atlanta Overall — Jeff Everson (p.132)

Features

• Is Fat Fate? — Armand Tanny (p.54)

• Have the Bust You Want: Breast Implants — Bill Dobbins (p.78)

• Looking Like a Champion: Jeff Smullen — Michael Colgan, PhD (p.82)

• The Fine Points of the Weider System — Mike Mentzer (p.88)

• Plyometrics — Frederick C. Hatfield, PhD (p.94)

• Bodybuilding Language — Armand Tanny (p.98)

• When 1+1=Trouble: Bodybuilding Couples — Bill Dobbins (p.100)

• Water: The Bodybuilder’s Best Friend — David Prokop (p.108)

• Shane DiMora — Grant Williams (p.112)

• Contest Dieting — Bill Dobbins (p.122)

• Explode to Grow — Bill Dobbins (p.128)

• Integrated Training — Armand Tanny (p.144)

• Narcissism — Lynette Marie Alexander, MA (p.148)

Women

• Slow and Steady: Cathey Palyo — Bill Reynolds (p.84)

• My Struggle — Anja Langer (p.116)

• Susie Jaso Trains — Margaret Wallace (p.130)

• Tina Comes Clean: Steroids — Joyce Vedral, PhD (p.136)

Departments

• Feedback (p.7)

• Fitness/Science Hotline (p.10)

• Conditioning: Swimming — Michael Yessis, PhD (p.19)

• Nutrition: Good Fats — Armand Tanny (p.21)

• Sports Medicine: Eccentrics — Michael Yessis, PhD (p.23)

• Ergogenesis: Russian Restoration — Frederick C. Hatfield, PhD (p.25)

• Kinesiology: The Overhead Dumbbell Press — Michael Yessis, PhD (p.26)

• Muscular Gourmet: Valentine Dinner — Mandy Tanny (p.29)

• Power: My Blueprint for Success — Scott Warman (p.31)

• Body by Betty: Cold-Weather Beauty Survival — Betty Weider (p.33)

• Performance Nutrition: Inosine — Michael Colgan, PhD (p.35)

• Soviet Hotline: Bodybuilding for Kids — Michael Yessis, PhD (p.37)

• Aging: Slowing Down the Process — Bill Dobbins (p.39)

• Chemical Corner: Do Glandulars Work? — Jeff Everson (p.41)

• Personality: Hildegard Schaefer — Bill Reynolds (p.43)

• My Turn: For Whom the Bell Tolls — Ron Fernando (p.45)

• Ripped: Amenorrhea and Bone Loss — Clarence Bass (p.233)

• Fitness Shop (p.235)

• Fit Lit: New Books (p.237)

• Classifieds (p.240)

• Healthline (p.243)

• The Champ (p.248)