Description
Muscle & Fitness Magazine – December 2003 (Vol. 64, No. 12 – Jay Cutler Cover) – No Label – VG
This vintage issue of Muscle & Fitness Magazine (December 2003, Vol. 64, No. 12) features Jay Cutler on the cover. This is a quantity item, meaning multiple copies are available, each in very good condition with only minor edge wear. The copy pictured is the exact item you will receive. Please review all photos carefully for condition purposes.
All items are shipped with a plastic protective covering, and we do offer combined shipping upon request.
Condition
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Very Good overall condition
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Minor edge wear (see photos)
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No mailing label present
Contents Highlights
Cover Stories
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Free Booklet: Build Bionic Bi’s & Tri’s – 24-page advanced arm program – Jim Stoppani, PhD; text by Michael Berg, CPT, Joe Wuebben & Steve Mazzucchi
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5-10-20 – High-intensity training method – Tim Schett, PhD
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Living Large A to Z – From supplements to lifestyle tips for growth and health – Lara McGlashan
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6 Is Enough – Daily ab training for a ripped six-pack – Bill Geiger, MA
Training & Fitness
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Fighting Back – Tom Prince battles back from kidney failure – Kathleen Engel
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Captain Quads – Victor Martinez’s heroic leg routine – Gary Cohen
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Strong Body – Six-week program for extreme power – Mark Casselman, MS, CSCS
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Get Out – Survival strategies for cardio in extreme environments – Jeff O’Connell
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Worthy Tri’s – Jenny Worth’s comeback triceps training – Jeff O’Connell
Nutrition & Supplements
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Get Stacked – Supplement stacks for maximum mass – Brian Rowley, MS
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Keto Crazed – Adapting ketogenic diets for bodybuilders – Jeff Volek, PhD, RD, CSCS
Features
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Full Power – Growing beyond the gym – Jeff O’Connell
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Metal Gear – The best training hardware gifts – Ben Hewitt
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Fabulously Fit – Chris Sare’s journey from struggles to helping others – Kathleen Engel
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Lovely Lena – Profile of model Lena Yada – Steve Mazzucchi
Departments
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Editorial: Break on Through – Joe Weider
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Perspective: Regain Your Strength – Tom Deters, DC
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Feedback / Success Stories
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Hotline – Training, nutrition, health & gear news (Edited by Steve Mazzucchi)
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Training Notebook – Strong Shoulders (Michael Berg, CPT); One-Minute Lesson: Sleek Obliques (Timothy Fritz, CSCS); Pulldown Dip (Michael Yessis, PhD); Triceps form mechanics (Mark Casselman, MS, CSCS); Squat variations (Contributor [illegible]); Squat rack cues (Jimmy Peña, MS, CSCS)
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Training Table – Meltdown meal plan (Jo Ellen Krumm); Chili Dog (Chef Devin Alexander); Fowl Language (Laura Creavalle); Reality Bites [author unclear]
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The Edge – High-performance newsletter (Edited by Jim Stoppani, PhD)
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Gear – Trailblazers – Joe Wuebben
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Ask Arnold: Gain From Failure – Arnold Schwarzenegger
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Nutrition Rx – Meat-Free Physique case study (Kathleen Engel); Nutrition Journal: Gut Instinct – Chris Sare
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Supplement Roundup
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Just for Women: Lost & Found – Betty Weider
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The Marketplace
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Coming Next Month