Description
Muscle & Fitness Magazine December 1987 Chris Sare and Berry DeMey No Label
This vintage December 1987 issue of Muscle & Fitness features Chris Sare and Berry DeMey on the cover. The magazine is in good condition, with no mailing label attached. The item pictured is the exact copy you will receive. Please review photos for condition purposes.
All of our magazines come with a plastic protective covering, and we do offer combined shipping upon request.
Contents
Instruction
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The Mighty Quinn: Arm Training – By Mike Quinn (p.56)
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DeMey’s Delts – By Berry DeMey (p.130)
Contests
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USA Men’s & Women’s Championships: The Winners Speak – By Bill Dobbins (p.82)
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Detroit Flash Report (p.88)
Superfeature
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Building Mass: Why You Need It, Stretching, Supplementing, Recuperation, Nutrition, Best Exercises and Programs, Weider Principles, How To Train, Mind & Mass – By Joe Weider, Lee Haney, Rich Gaspari, Mike Christian, Bertil Fox, Jeff Everson, Frederick C. Hatfield, PhD, Michael Yessis, PhD, & Peter Siegel, RH (p.96)
Features
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Decent Exposure: Lingerie Fashions – By Mary Ann Muccia (p.62)
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Sugar – By Armand Tanny (p.72)
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Sleep: Is 8 Enough? – By Armand Tanny (p.78)
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Bodybuilding & Midlife – By Armand Tanny (p.92)
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Sex & Bodybuilding – By Chris Sare (p.122)
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Fat Transfer For Bigger Breasts – By Bill Dobbins (p.126)
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The Steroid Crunch – By Jeff Everson (p.138)
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Who’s The Greatest? – By Jeff Everson (p.142)
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How Muscles Adapt – By William D. McArdle, PhD, Frank I. Katch, EdD, and Victor L. Katch, EdD (p.146)
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What Is The IFBB? – By Ben Weider, CM (p.158)
Women
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What It Took To Win The USA – By Jackie Paisley (p.74)
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Tighten Your Tummy – By Corinna Everson (p.152)
Departments
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Editorial – By Joe Weider (p.7)
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Feedback (p.9)
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Fitness/Science Hotline (p.12)
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Chemical Corner: What Steroids Did To Me – By Michael Murray, PhD (p.21)
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Plastic Surgery: Cosmetic Reasons – By Mel Bircoll, MD (p.23)
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Injuries: Adhesions And The Older Athlete – By Gary Glum, DC (p.24)
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Sports Medicine: Isometrics – By Michael Yessis, PhD (p.29)
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Starting Out: Bad Back? – By Corinna Everson (p.31)
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Sports Fitness Hotline – By John Comereski (p.32)
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Kinesiology: The Sit-Up – By Michael Yessis, PhD (p.34)
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Body By Betty: Beauty Foods – By Betty Weider (p.36)
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Nutrition: Olive Oil – By Lawrence E. Lamb, MD (p.41)
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Soviet Hotline: Plyometrics – By Michael Yessis, PhD (p.43)
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Amino Acids: Arginine & Lysine – By Bernard A. Centrella (p.45)
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Clubs: Italian Design – By Mike Hays (p.47)
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Physiology: Cholesterol Levels – By Lawrence E. Lamb, MD (p.49)
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Muscular Gourmet: Let’s Party – By Mandy Tanny (p.51)
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It’s My Turn: It’s About Time – By Sir Dominic Certo (p.53)
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Ripped: Eat For The Peak – By Clarence Bass (p.255)
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Power: My Squat Program – By Walter Thomas (p.257)
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Fitness Shop (p.261)
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Classifieds (p.262)
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Healthline (p.265)
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The Champ (p.270)